27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Rohit JOG (#1360)
Finished
GUN TIME:  08:00:30
Place
401  OF 489
Male
361  OF 436
35-39
90  OF 106

Swim 00:54:44 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:54:44 00:54:44 369 329 85 2.08 / 28:48 07:58:43

T1 00:13:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:13:44 01:08:28 453 401 96 - / - 08:12:27

Cycle 03:38:40 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 6.9km 00:14:07 01:22:35 299 278 63 28.9 / 02:04 08:26:34
Bike 27.3km 00:47:11 02:09:46 329 305 76 26.72 / 02:14 09:13:45
Bike 47.6km 00:48:07 02:57:53 336 309 78 26.1 / 02:17 10:01:52
Bike 68km 00:52:35 03:50:28 335 308 78 25.24 / 02:22 10:54:27
Cycle 00:56:40 04:47:07 320 293 74 24.69 / 02:25 11:51:06

T2 00:05:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:47 04:52:54 268 227 53 - / - 11:56:52

Run 03:07:37 20.7km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2k 00:01:32 04:54:25 324 292 67 11.57 / 05:11 11:58:23
Run 3.6km 00:29:13 05:23:37 386 345 86 7.03 / 08:31 12:27:35
Run 7k 00:31:17 05:54:53 432 383 93 6.77 / 08:51 12:58:52
Run 10.4km 00:31:46 06:26:39 437 388 95 6.65 / 09:00 13:30:37
Run 13.8k 00:31:55 06:58:33 443 394 98 6.58 / 09:06 14:02:32
Run 17.15km 00:32:49 07:31:22 446 397 101 6.47 / 09:16 14:35:21
Run 00:29:08 08:00:30 440 391 100 6.61 / 09:04 15:04:28