IRONMAN 70.3 GOA (2024)
Rohit JOG (#1360)
Finished
GUN TIME:
08:00:30
Place
401
OF
488
Male
361
OF
435
35-39
90
OF
106
Swim 00:54:44 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:54:44 | 00:54:44 | 369 | 329 | 85 | 2.08 / 28:48 | 07:58:43 |
T1 00:13:44 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:44 | 01:08:28 | 453 | 401 | 96 | - / - | 08:12:27 |
Cycle 03:38:40 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:14:07 | 01:22:35 | 299 | 278 | 63 | 28.9 / 02:04 | 08:26:34 |
Bike 27.3km | 00:47:11 | 02:09:46 | 329 | 305 | 76 | 26.72 / 02:14 | 09:13:45 |
Bike 47.6km | 00:48:07 | 02:57:53 | 336 | 309 | 78 | 26.1 / 02:17 | 10:01:52 |
Bike 68km | 00:52:35 | 03:50:28 | 335 | 308 | 78 | 25.24 / 02:22 | 10:54:27 |
Cycle | 00:56:40 | 04:47:07 | 320 | 293 | 74 | 24.69 / 02:25 | 11:51:06 |
T2 00:05:47 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:47 | 04:52:54 | 268 | 227 | 53 | - / - | 11:56:52 |
Run 03:07:37 20.7km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:32 | 04:54:25 | 324 | 292 | 67 | 11.57 / 05:11 | 11:58:23 |
Run 3.6km | 00:29:13 | 05:23:37 | 386 | 345 | 86 | 7.03 / 08:31 | 12:27:35 |
Run 7k | 00:31:17 | 05:54:53 | 432 | 383 | 93 | 6.77 / 08:51 | 12:58:52 |
Run 10.4km | 00:31:46 | 06:26:39 | 437 | 388 | 95 | 6.65 / 09:00 | 13:30:37 |
Run 13.8k | 00:31:55 | 06:58:33 | 443 | 394 | 98 | 6.58 / 09:06 | 14:02:32 |
Run 17.15km | 00:32:49 | 07:31:22 | 446 | 397 | 101 | 6.47 / 09:16 | 14:35:21 |
Run | 00:29:08 | 08:00:30 | 440 | 391 | 100 | 6.61 / 09:04 | 15:04:28 |
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