IRONMAN 70.3 GOA (2024)
Sanyam GUPTA (#1368)
Finished
GUN TIME:
08:14:08
Place
439
OF
488
Male
396
OF
435
35-39
99
OF
106
Swim 00:58:40 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:58:40 | 00:58:40 | 427 | 382 | 94 | 1.94 / 30:52 | 08:07:12 |
T1 00:10:21 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:21 | 01:09:00 | 300 | 261 | 64 | - / - | 08:17:32 |
Cycle 03:50:37 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:14:27 | 01:23:27 | 360 | 328 | 78 | 28.23 / 02:07 | 08:31:59 |
Bike 27.3km | 00:49:07 | 02:12:34 | 401 | 366 | 96 | 25.76 / 02:19 | 09:21:06 |
Bike 47.6km | 00:53:57 | 03:06:31 | 440 | 398 | 101 | 24.3 / 02:28 | 10:15:03 |
Bike 68km | 00:54:44 | 04:01:15 | 426 | 387 | 99 | 23.74 / 02:31 | 11:09:47 |
Cycle | 00:58:22 | 04:59:36 | 409 | 373 | 96 | 23.41 / 02:33 | 12:08:08 |
T2 00:07:39 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:39 | 05:07:15 | 405 | 356 | 82 | - / - | 12:15:46 |
Run 03:06:54 20.7km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:47 | 05:09:01 | 431 | 385 | 97 | 11.57 / 05:11 | 12:17:33 |
Run 3.6km | 00:30:07 | 05:39:08 | 422 | 377 | 92 | 6.77 / 08:51 | 12:47:40 |
Run 7k | 00:33:51 | 06:12:58 | 464 | 413 | 102 | 6.39 / 09:23 | 13:21:30 |
Run 10.4km | 00:34:02 | 06:46:59 | 470 | 418 | 105 | 6.25 / 09:35 | 13:55:31 |
Run 13.8k | 00:27:22 | 07:14:20 | 454 | 405 | 103 | 6.51 / 09:12 | 14:22:52 |
Run 17.15km | 00:31:56 | 07:46:16 | 453 | 404 | 104 | 6.45 / 09:18 | 14:54:48 |
Run | 00:27:52 | 08:14:08 | 436 | 387 | 99 | 6.63 / 09:02 | 15:22:40 |
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