IRONMAN 70.3 GOA (2024)
Shanavas CHANDAMKUZHIYIL (#1373)
Finished
GUN TIME:
07:20:15
Place
251
OF
488
Male
224
OF
435
35-39
57
OF
106
Swim 00:53:20 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:53:20 | 00:53:20 | 338 | 302 | 77 | 2.13 / 28:04 | 07:59:42 |
T1 00:09:24 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:24 | 01:02:44 | 233 | 200 | 46 | - / - | 08:09:06 |
Cycle 03:29:37 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:13:17 | 01:16:01 | 171 | 161 | 41 | 30.73 / 01:57 | 08:22:23 |
Bike 27.3km | 00:44:14 | 02:00:15 | 217 | 203 | 51 | 28.48 / 02:06 | 09:06:37 |
Bike 47.6km | 00:46:11 | 02:46:26 | 232 | 215 | 52 | 27.54 / 02:10 | 09:52:48 |
Bike 68km | 00:51:15 | 03:37:41 | 245 | 225 | 57 | 26.39 / 02:16 | 10:44:03 |
Cycle | 00:54:41 | 04:32:21 | 246 | 224 | 58 | 25.76 / 02:19 | 11:38:43 |
T2 00:06:40 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:40 | 04:39:00 | 345 | 301 | 71 | - / - | 11:45:22 |
Run 02:41:16 20.7km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:17 | 04:40:16 | 140 | 128 | 29 | 11.57 / 05:11 | 11:46:38 |
Run 3.6km | 00:22:32 | 05:02:48 | 150 | 137 | 31 | 9.07 / 06:36 | 12:09:10 |
Run 7k | 00:25:42 | 05:28:30 | 196 | 173 | 44 | 8.48 / 07:04 | 12:34:52 |
Run 10.4km | 00:28:59 | 05:57:29 | 229 | 202 | 51 | 7.95 / 07:32 | 13:03:51 |
Run 13.8k | 00:27:11 | 06:24:39 | 238 | 209 | 54 | 7.83 / 07:39 | 13:31:01 |
Run 17.15km | 00:29:28 | 06:54:07 | 241 | 212 | 53 | 7.59 / 07:54 | 14:00:29 |
Run | 00:26:09 | 07:20:15 | 231 | 202 | 49 | 7.69 / 07:48 | 14:26:37 |
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