27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Shreeshail JANAGOND (#1375)
Finished
GUN TIME:  06:33:46
Place
109  OF 488
Male
100  OF 435
35-39
23  OF 106

Swim 00:48:50 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:48:50 00:48:50 222 201 54 2.33 / 25:41 07:51:38

T1 00:08:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:17 00:57:06 159 136 31 - / - 07:59:55

Cycle 03:15:32 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 6.9km 00:13:22 01:10:28 190 177 44 30.52 / 01:57 08:13:17
Bike 27.3km 00:43:03 01:53:31 169 161 39 29.03 / 02:03 08:56:20
Bike 47.6km 00:43:52 02:37:23 172 163 39 28.47 / 02:06 09:40:12
Bike 68km 00:45:56 03:23:19 157 149 34 27.96 / 02:08 10:26:08
Cycle 00:49:19 04:12:38 146 138 31 27.61 / 02:10 11:15:26

T2 00:04:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:17 04:16:54 139 116 28 - / - 11:19:43

Run 02:16:52 20.7km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2k 00:01:22 04:18:16 191 175 43 11.57 / 05:11 11:21:04
Run 3.6km 00:23:54 04:42:09 205 183 47 8.55 / 07:00 11:44:57
Run 7k 00:22:59 05:05:08 173 152 35 8.7 / 06:53 12:07:56
Run 10.4km 00:23:09 05:28:17 146 133 30 8.74 / 06:51 12:31:05
Run 13.8k 00:22:35 05:50:51 131 118 27 8.81 / 06:48 12:53:40
Run 17.15km 00:22:36 06:13:27 112 101 23 8.8 / 06:48 13:16:15
Run 00:20:19 06:33:46 96 87 18 9.06 / 06:37 13:36:34