IRONMAN 70.3 GOA (2024)
Shubhendra SINGH (#1377)
Finished
GUN TIME:
06:44:28
Place
133
OF
488
Male
119
OF
435
35-39
28
OF
106
Swim 00:44:05 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:44:05 | 00:44:05 | 120 | 107 | 29 | 2.58 / 23:11 | 07:54:17 |
T1 00:08:09 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:09 | 00:52:13 | 145 | 123 | 27 | - / - | 08:02:25 |
Cycle 03:13:14 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:12:09 | 01:04:21 | 50 | 50 | 9 | 33.62 / 01:47 | 08:14:34 |
Bike 27.3km | 00:39:32 | 01:43:53 | 59 | 57 | 11 | 31.7 / 01:53 | 08:54:06 |
Bike 47.6km | 00:42:30 | 02:26:23 | 83 | 78 | 16 | 30.32 / 01:58 | 09:36:36 |
Bike 68km | 00:46:28 | 03:12:51 | 102 | 96 | 22 | 29.07 / 02:03 | 10:23:04 |
Cycle | 00:52:36 | 04:05:27 | 128 | 120 | 26 | 27.94 / 02:08 | 11:15:39 |
T2 00:05:50 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:50 | 04:11:16 | 274 | 232 | 56 | - / - | 11:21:28 |
Run 02:33:13 20.7km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:19 | 04:12:35 | 157 | 144 | 34 | 11.57 / 05:11 | 11:22:47 |
Run 3.6km | 00:23:10 | 04:35:44 | 166 | 151 | 35 | 8.82 / 06:47 | 11:45:56 |
Run 7k | 00:25:23 | 05:01:07 | 205 | 182 | 47 | 8.42 / 07:07 | 12:11:19 |
Run 10.4km | 00:26:00 | 05:27:06 | 200 | 177 | 43 | 8.22 / 07:17 | 12:37:18 |
Run 13.8k | 00:25:34 | 05:52:39 | 192 | 171 | 41 | 8.16 / 07:20 | 13:02:51 |
Run 17.15km | 00:26:31 | 06:19:10 | 180 | 160 | 38 | 8.02 / 07:28 | 13:29:22 |
Run | 00:25:19 | 06:44:28 | 177 | 159 | 39 | 8.09 / 07:24 | 13:54:40 |
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