IRONMAN 70.3 GOA (2024)
Sreenath LEKSHMINARAYANAN (#1383)
Finished
GUN TIME:
07:34:01
Place
295
OF
488
Male
262
OF
435
35-39
69
OF
106
Swim 00:55:51 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:55:51 | 00:55:51 | 384 | 343 | 91 | 2.04 / 29:23 | 08:06:00 |
T1 00:09:54 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:54 | 01:05:45 | 273 | 239 | 58 | - / - | 08:15:53 |
Cycle 03:34:20 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:14:00 | 01:19:44 | 280 | 260 | 59 | 29.17 / 02:03 | 08:29:53 |
Bike 27.3km | 00:46:44 | 02:06:28 | 316 | 293 | 72 | 26.97 / 02:13 | 09:16:37 |
Bike 47.6km | 00:46:33 | 02:53:01 | 303 | 280 | 71 | 26.62 / 02:15 | 10:03:10 |
Bike 68km | 00:49:59 | 03:43:00 | 280 | 256 | 65 | 26 / 02:18 | 10:53:09 |
Cycle | 00:57:05 | 04:40:05 | 289 | 263 | 70 | 25.19 / 02:22 | 11:50:13 |
T2 00:04:18 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:18 | 04:44:22 | 141 | 118 | 29 | - / - | 11:54:31 |
Run 02:49:39 20.7km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:45 | 04:46:07 | 426 | 381 | 95 | 11.57 / 05:11 | 11:56:15 |
Run 3.6km | 00:25:27 | 05:11:33 | 285 | 254 | 67 | 7.94 / 07:32 | 12:21:41 |
Run 7k | 00:28:03 | 05:39:36 | 308 | 274 | 70 | 7.6 / 07:53 | 12:49:44 |
Run 10.4km | 00:29:56 | 06:09:31 | 337 | 301 | 74 | 7.32 / 08:11 | 13:19:39 |
Run 13.8k | 00:27:36 | 06:37:06 | 322 | 285 | 74 | 7.34 / 08:10 | 13:47:15 |
Run 17.15km | 00:28:13 | 07:05:18 | 308 | 271 | 70 | 7.27 / 08:14 | 14:15:27 |
Run | 00:28:43 | 07:34:01 | 306 | 271 | 70 | 7.31 / 08:12 | 14:44:09 |
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