IRONMAN 70.3 GOA (2024)
Sreenivasa Sudheendra PENUPOLU (#1384)
Finished
GUN TIME:
08:33:29
Place
490
OF
490
Male
437
OF
437
35-39
107
OF
107
Swim 01:09:42 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:09:42 | 01:09:42 | 490 | 437 | 107 | 1.63 / 36:40 | 08:19:54 |
T1 00:14:35 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:14:35 | 01:24:16 | 470 | 417 | 100 | - / - | 08:34:28 |
Cycle 03:56:15 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:15:23 | 01:39:39 | 459 | 412 | 101 | 26.53 / 02:15 | 08:49:51 |
Bike 27.3km | 00:52:05 | 02:31:44 | 462 | 414 | 106 | 24.28 / 02:28 | 09:41:56 |
Bike 47.6km | 00:54:41 | 03:26:25 | 470 | 423 | 105 | 23.38 / 02:33 | 10:36:37 |
Bike 68km | 00:56:05 | 04:22:30 | 462 | 416 | 104 | 22.94 / 02:36 | 11:32:42 |
Cycle | 00:58:01 | 05:20:31 | 440 | 398 | 100 | 22.85 / 02:37 | 12:30:43 |
T2 00:16:43 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:16:43 | 05:37:13 | 489 | 436 | 107 | - / - | 12:47:25 |
Run 02:56:17 20.7km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:59 | 05:39:11 | 461 | 411 | 100 | 11.57 / 05:11 | 12:49:23 |
Run 3.6km | 00:30:40 | 06:09:51 | 445 | 396 | 97 | 6.61 / 09:03 | 13:20:03 |
Run 7k | 00:29:08 | 06:38:59 | 427 | 378 | 93 | 6.79 / 08:49 | 13:49:11 |
Run 10.4km | 00:27:27 | 07:06:25 | 383 | 340 | 85 | 6.99 / 08:34 | 14:16:37 |
Run 13.8k | 00:29:34 | 07:35:58 | 390 | 346 | 86 | 6.97 / 08:36 | 14:46:10 |
Run 17.15km | 00:28:59 | 08:04:57 | 367 | 324 | 83 | 6.94 / 08:38 | 15:15:09 |
Run | 00:28:33 | 08:33:29 | 360 | 320 | 81 | 7.03 / 08:31 | 15:43:41 |
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