IRONMAN 70.3 GOA (2024)
Tushar PISAL (#1392)
Finished
GUN TIME:
07:28:21
Place
281
OF
488
Male
248
OF
435
35-39
67
OF
106
Swim 00:46:23 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:46:23 | 00:46:23 | 165 | 149 | 45 | 2.45 / 24:24 | 07:53:10 |
T1 00:08:51 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:51 | 00:55:14 | 201 | 172 | 37 | - / - | 08:02:01 |
Cycle 03:51:09 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:16:16 | 01:11:30 | 476 | 425 | 105 | 25.08 / 02:23 | 08:18:17 |
Bike 27.3km | 00:49:00 | 02:00:30 | 429 | 390 | 101 | 25.09 / 02:23 | 09:07:17 |
Bike 47.6km | 00:48:28 | 02:48:58 | 405 | 372 | 98 | 25.11 / 02:23 | 09:55:45 |
Bike 68km | 00:54:20 | 03:43:18 | 401 | 367 | 97 | 24.33 / 02:27 | 10:50:05 |
Cycle | 01:03:05 | 04:46:22 | 412 | 376 | 99 | 23.36 / 02:34 | 11:53:09 |
T2 00:04:00 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:00 | 04:50:22 | 119 | 99 | 25 | - / - | 11:57:09 |
Run 02:37:59 20.7km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:41 | 04:52:02 | 399 | 358 | 86 | 11.57 / 05:11 | 11:58:49 |
Run 3.6km | 00:25:42 | 05:17:43 | 291 | 260 | 69 | 7.89 / 07:35 | 12:24:30 |
Run 7k | 00:25:01 | 05:42:44 | 262 | 232 | 59 | 8.02 / 07:28 | 12:49:31 |
Run 10.4km | 00:26:43 | 06:09:26 | 239 | 209 | 54 | 7.89 / 07:36 | 13:16:13 |
Run 13.8k | 00:25:12 | 06:34:37 | 222 | 195 | 49 | 7.94 / 07:33 | 13:41:24 |
Run 17.15km | 00:27:18 | 07:01:55 | 211 | 186 | 45 | 7.79 / 07:41 | 14:08:42 |
Run | 00:26:27 | 07:28:21 | 212 | 187 | 44 | 7.85 / 07:38 | 14:35:08 |
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