27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

Vinayak GAONKAR (#1401)
Finished
GUN TIME:  05:55:04
Place
46  OF 488
Male
43  OF 435
35-39
8  OF 106

Swim 00:51:05 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:51:05 00:51:05 285 259 67 2.23 / 26:52 07:53:32

T1 00:06:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:23 00:57:27 43 36 5 - / - 07:59:55

Cycle 02:44:03 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 6.9km 00:10:49 01:08:16 6 6 1 37.72 / 01:35 08:10:44
Bike 27.3km 00:34:45 01:43:01 9 9 2 35.94 / 01:40 08:45:29
Bike 47.6km 00:36:07 02:19:08 13 13 3 34.96 / 01:42 09:21:36
Bike 68km 00:38:26 02:57:34 14 14 3 34.04 / 01:45 10:00:02
Cycle 00:43:56 03:41:30 17 17 5 32.91 / 01:49 10:43:57

T2 00:04:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:24 03:45:53 152 128 31 - / - 10:48:21

Run 02:09:11 20.7km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2k 00:01:09 03:47:02 58 53 10 11.57 / 05:11 10:49:29
Run 3.6km 00:21:35 04:08:36 117 108 22 9.51 / 06:18 11:11:03
Run 7k 00:19:49 04:28:24 82 75 16 9.87 / 06:04 11:30:52
Run 10.4km 00:21:05 04:49:29 76 69 14 9.81 / 06:06 11:51:57
Run 13.8k 00:20:50 05:10:18 65 58 13 9.8 / 06:07 12:12:46
Run 17.15km 00:23:12 05:33:30 64 57 13 9.53 / 06:17 12:35:57
Run 00:21:34 05:55:04 61 54 12 9.6 / 06:14 12:57:31