IRONMAN 70.3 GOA (2024)
Vinayak GAONKAR (#1401)
Finished
GUN TIME:
05:55:04
Place
46
OF
488
Male
43
OF
435
35-39
8
OF
106
Swim 00:51:05 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:51:05 | 00:51:05 | 285 | 259 | 67 | 2.23 / 26:52 | 07:53:32 |
T1 00:06:23 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:23 | 00:57:27 | 43 | 36 | 5 | - / - | 07:59:55 |
Cycle 02:44:03 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:10:49 | 01:08:16 | 6 | 6 | 1 | 37.72 / 01:35 | 08:10:44 |
Bike 27.3km | 00:34:45 | 01:43:01 | 9 | 9 | 2 | 35.94 / 01:40 | 08:45:29 |
Bike 47.6km | 00:36:07 | 02:19:08 | 13 | 13 | 3 | 34.96 / 01:42 | 09:21:36 |
Bike 68km | 00:38:26 | 02:57:34 | 14 | 14 | 3 | 34.04 / 01:45 | 10:00:02 |
Cycle | 00:43:56 | 03:41:30 | 17 | 17 | 5 | 32.91 / 01:49 | 10:43:57 |
T2 00:04:24 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:24 | 03:45:53 | 152 | 128 | 31 | - / - | 10:48:21 |
Run 02:09:11 20.7km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:09 | 03:47:02 | 58 | 53 | 10 | 11.57 / 05:11 | 10:49:29 |
Run 3.6km | 00:21:35 | 04:08:36 | 117 | 108 | 22 | 9.51 / 06:18 | 11:11:03 |
Run 7k | 00:19:49 | 04:28:24 | 82 | 75 | 16 | 9.87 / 06:04 | 11:30:52 |
Run 10.4km | 00:21:05 | 04:49:29 | 76 | 69 | 14 | 9.81 / 06:06 | 11:51:57 |
Run 13.8k | 00:20:50 | 05:10:18 | 65 | 58 | 13 | 9.8 / 06:07 | 12:12:46 |
Run 17.15km | 00:23:12 | 05:33:30 | 64 | 57 | 13 | 9.53 / 06:17 | 12:35:57 |
Run | 00:21:34 | 05:55:04 | 61 | 54 | 12 | 9.6 / 06:14 | 12:57:31 |
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