27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

Bhavana GAHANKAR (#1409)
Finished
GUN TIME:  08:19:12
Place
469  OF 488
Female
49  OF 53
40-44
11  OF 12

Swim 01:00:01 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 01:00:01 01:00:01 440 47 11 1.89 / 31:34 08:10:19

T1 00:14:13 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:14:13 01:14:13 464 53 12 - / - 08:24:31

Cycle 04:07:16 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 6.9km 00:15:22 01:29:34 457 47 10 26.56 / 02:15 08:39:53
Bike 27.3km 00:51:53 02:21:27 459 48 10 24.36 / 02:27 09:31:46
Bike 47.6km 00:59:23 03:20:50 480 50 10 22.55 / 02:39 10:31:09
Bike 68km 00:59:00 04:19:50 480 50 10 22.03 / 02:43 11:30:09
Cycle 01:01:38 05:21:28 473 49 10 21.83 / 02:44 12:31:46

T2 00:07:30 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:30 05:28:57 399 48 11 - / - 12:39:15

Run 02:50:15 20.7km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2k 00:01:53 05:30:50 447 48 12 11.57 / 05:11 12:41:08
Run 3.6km 00:30:08 06:00:57 426 46 12 6.75 / 08:53 13:11:15
Run 7k 00:28:25 06:29:22 408 46 11 6.95 / 08:37 13:39:40
Run 10.4km 00:29:03 06:58:25 386 45 11 6.97 / 08:36 14:08:43
Run 13.8k 00:27:40 07:26:04 369 43 10 7.07 / 08:29 14:36:22
Run 17.15km 00:28:04 07:54:08 344 41 9 7.06 / 08:29 15:04:26
Run 00:25:05 08:19:12 313 37 9 7.28 / 08:14 15:29:30