IRONMAN 70.3 GOA (2024)
Bhavana GAHANKAR (#1409)
Finished
GUN TIME:
08:19:12
Place
469
OF
488
Female
49
OF
53
40-44
11
OF
12
Swim 01:00:01 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:00:01 | 01:00:01 | 440 | 47 | 11 | 1.89 / 31:34 | 08:10:19 |
T1 00:14:13 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:14:13 | 01:14:13 | 464 | 53 | 12 | - / - | 08:24:31 |
Cycle 04:07:16 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:15:22 | 01:29:34 | 457 | 47 | 10 | 26.56 / 02:15 | 08:39:53 |
Bike 27.3km | 00:51:53 | 02:21:27 | 459 | 48 | 10 | 24.36 / 02:27 | 09:31:46 |
Bike 47.6km | 00:59:23 | 03:20:50 | 480 | 50 | 10 | 22.55 / 02:39 | 10:31:09 |
Bike 68km | 00:59:00 | 04:19:50 | 480 | 50 | 10 | 22.03 / 02:43 | 11:30:09 |
Cycle | 01:01:38 | 05:21:28 | 473 | 49 | 10 | 21.83 / 02:44 | 12:31:46 |
T2 00:07:30 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:30 | 05:28:57 | 399 | 48 | 11 | - / - | 12:39:15 |
Run 02:50:15 20.7km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:53 | 05:30:50 | 447 | 48 | 12 | 11.57 / 05:11 | 12:41:08 |
Run 3.6km | 00:30:08 | 06:00:57 | 426 | 46 | 12 | 6.75 / 08:53 | 13:11:15 |
Run 7k | 00:28:25 | 06:29:22 | 408 | 46 | 11 | 6.95 / 08:37 | 13:39:40 |
Run 10.4km | 00:29:03 | 06:58:25 | 386 | 45 | 11 | 6.97 / 08:36 | 14:08:43 |
Run 13.8k | 00:27:40 | 07:26:04 | 369 | 43 | 10 | 7.07 / 08:29 | 14:36:22 |
Run 17.15km | 00:28:04 | 07:54:08 | 344 | 41 | 9 | 7.06 / 08:29 | 15:04:26 |
Run | 00:25:05 | 08:19:12 | 313 | 37 | 9 | 7.28 / 08:14 | 15:29:30 |
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