IRONMAN 70.3 GOA (2024)
Neelam JAIN (#1412)
Finished
GUN TIME:
07:47:23
Place
345
OF
488
Female
36
OF
53
40-44
8
OF
12
Swim 00:55:58 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:55:58 | 00:55:58 | 388 | 42 | 10 | 2.03 / 29:27 | 08:04:56 |
T1 00:13:11 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:11 | 01:09:09 | 429 | 51 | 11 | - / - | 08:18:06 |
Cycle 03:39:34 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:15:20 | 01:24:28 | 450 | 44 | 9 | 26.62 / 02:15 | 08:33:26 |
Bike 27.3km | 00:48:57 | 02:13:25 | 414 | 37 | 8 | 25.48 / 02:21 | 09:22:23 |
Bike 47.6km | 00:48:33 | 03:01:58 | 393 | 32 | 7 | 25.31 / 02:22 | 10:10:56 |
Bike 68km | 00:52:15 | 03:54:13 | 365 | 31 | 7 | 24.77 / 02:25 | 11:03:11 |
Cycle | 00:54:29 | 04:48:42 | 332 | 29 | 7 | 24.59 / 02:26 | 11:57:39 |
T2 00:04:56 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:56 | 04:53:37 | 190 | 32 | 5 | - / - | 12:02:35 |
Run 02:53:46 20.7km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:26 | 04:55:03 | 256 | 22 | 4 | 11.57 / 05:11 | 12:04:00 |
Run 3.6km | 00:28:39 | 05:23:41 | 372 | 40 | 9 | 7.18 / 08:21 | 12:32:39 |
Run 7k | 00:27:25 | 05:51:05 | 356 | 37 | 8 | 7.3 / 08:12 | 13:00:03 |
Run 10.4km | 00:28:31 | 06:19:36 | 351 | 39 | 8 | 7.25 / 08:16 | 13:28:34 |
Run 13.8k | 00:29:55 | 06:49:31 | 354 | 42 | 9 | 7.14 / 08:23 | 13:58:28 |
Run 17.15km | 00:29:43 | 07:19:14 | 346 | 42 | 10 | 7.04 / 08:30 | 14:28:11 |
Run | 00:28:09 | 07:47:23 | 336 | 39 | 10 | 7.13 / 08:24 | 14:56:20 |
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