IRONMAN 70.3 GOA (2024)
Abhinav CHAWLA (#1420)
Finished
GUN TIME:
07:37:31
Place
308
OF
488
Male
274
OF
435
40-44
52
OF
76
Swim 00:51:43 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:51:43 | 00:51:43 | 299 | 269 | 51 | 2.2 / 27:13 | 07:58:01 |
T1 00:12:27 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:27 | 01:04:10 | 403 | 355 | 63 | - / - | 08:10:27 |
Cycle 03:40:09 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:14:21 | 01:18:30 | 341 | 314 | 55 | 28.45 / 02:06 | 08:24:48 |
Bike 27.3km | 00:47:25 | 02:05:55 | 353 | 325 | 54 | 26.52 / 02:15 | 09:12:13 |
Bike 47.6km | 00:49:23 | 02:55:18 | 363 | 333 | 54 | 25.69 / 02:20 | 10:01:36 |
Bike 68km | 00:51:22 | 03:46:40 | 338 | 311 | 53 | 25.16 / 02:23 | 10:52:58 |
Cycle | 00:57:39 | 04:44:19 | 337 | 308 | 53 | 24.52 / 02:26 | 11:50:36 |
T2 00:08:58 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:58 | 04:53:16 | 455 | 404 | 70 | - / - | 11:59:34 |
Run 02:44:15 20.7km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:15 | 04:54:31 | 128 | 116 | 24 | 11.57 / 05:11 | 12:00:49 |
Run 3.6km | 00:24:00 | 05:18:31 | 203 | 182 | 33 | 8.55 / 07:00 | 12:24:48 |
Run 7k | 00:23:45 | 05:42:16 | 190 | 167 | 32 | 8.57 / 06:59 | 12:48:33 |
Run 10.4km | 00:25:27 | 06:07:42 | 180 | 160 | 32 | 8.38 / 07:09 | 13:14:00 |
Run 13.8k | 00:26:27 | 06:34:09 | 188 | 167 | 33 | 8.2 / 07:18 | 13:40:26 |
Run 17.15km | 00:30:46 | 07:04:54 | 213 | 187 | 36 | 7.79 / 07:41 | 14:11:11 |
Run | 00:32:37 | 07:37:31 | 263 | 229 | 47 | 7.55 / 07:56 | 14:43:48 |
Social Share