27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Amit DABAS (#1426)
Not Classified
GUN TIME:  08:49:24
Place
 OF 488
Male
 OF 435
40-44
 OF 76

Swim 00:59:37 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:59:37 00:59:37 - - - 1.91 / 31:22 08:01:24

T1 00:09:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:38 01:09:14 - - - - / - 08:11:01

Cycle 04:09:38 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 6.9km 00:15:29 01:24:43 - - - 26.37 / 02:16 08:26:30
Bike 27.3km 00:53:20 02:18:03 - - - 23.8 / 02:31 09:19:50
Bike 47.6km 00:54:47 03:12:50 - - - 23.1 / 02:35 10:14:37
Bike 68km 00:58:15 04:11:05 - - - 22.49 / 02:40 11:12:52
Cycle 01:07:47 05:18:52 - - - 21.63 / 02:46 12:20:38

T2 00:04:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:23 05:23:14 - - - - / - 12:25:01

Run 03:26:11 20.7km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2k 00:02:05 05:25:18 - - - 11.57 / 05:11 12:27:05
Run 3.6km 00:34:53 06:00:11 - - - 5.84 / 10:15 13:01:57
Run 7k 00:33:35 06:33:46 - - - 5.95 / 10:04 13:35:32
Run 10.4km 00:31:47 07:05:32 - - - 6.09 / 09:50 14:07:19
Run 13.8k 00:29:58 07:35:30 - - - 6.26 / 09:35 14:37:16
Run 17.15km 00:37:27 08:12:56 - - - 6.04 / 09:55 15:14:43
Run 00:36:29 08:49:24 - - - 6.01 / 09:58 15:51:11