27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

Anuj SINGHAL (#1429)
Finished
GUN TIME:  07:12:55
Place
222  OF 488
Male
200  OF 435
40-44
39  OF 76

Swim 00:51:38 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:51:38 00:51:38 297 267 50 2.2 / 27:10 07:56:41

T1 00:07:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:01 00:58:39 75 62 12 - / - 08:03:42

Cycle 03:16:38 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 6.9km 00:12:11 01:10:50 52 52 9 33.5 / 01:47 08:15:53
Bike 27.3km 00:42:57 01:53:47 132 125 25 29.71 / 02:01 08:58:50
Bike 47.6km 00:43:46 02:37:33 146 140 28 28.87 / 02:04 09:42:36
Bike 68km 00:46:12 03:23:45 144 136 27 28.18 / 02:07 10:28:48
Cycle 00:51:32 04:15:16 154 146 29 27.46 / 02:11 11:20:19

T2 00:03:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:39 04:18:55 90 74 15 - / - 11:23:58

Run 02:54:01 20.7km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2k 00:01:08 04:20:02 53 48 10 11.57 / 05:11 11:25:05
Run 3.6km 00:24:39 04:44:41 231 206 38 8.38 / 07:09 11:49:44
Run 7k 00:28:32 05:13:13 289 255 52 7.73 / 07:45 12:18:16
Run 10.4km 00:30:35 05:43:47 335 299 59 7.35 / 08:09 12:48:50
Run 13.8k 00:30:32 06:14:19 348 307 60 7.17 / 08:21 13:19:22
Run 17.15km 00:31:23 06:45:42 357 315 63 6.98 / 08:35 13:50:45
Run 00:27:14 07:12:55 338 299 59 7.12 / 08:25 14:17:58