IRONMAN 70.3 GOA (2024)
Anuj SINGHAL (#1429)
Finished
GUN TIME:
07:12:55
Place
222
OF
488
Male
200
OF
435
40-44
39
OF
76
Swim 00:51:38 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:51:38 | 00:51:38 | 297 | 267 | 50 | 2.2 / 27:10 | 07:56:41 |
T1 00:07:01 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:01 | 00:58:39 | 75 | 62 | 12 | - / - | 08:03:42 |
Cycle 03:16:38 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:12:11 | 01:10:50 | 52 | 52 | 9 | 33.5 / 01:47 | 08:15:53 |
Bike 27.3km | 00:42:57 | 01:53:47 | 132 | 125 | 25 | 29.71 / 02:01 | 08:58:50 |
Bike 47.6km | 00:43:46 | 02:37:33 | 146 | 140 | 28 | 28.87 / 02:04 | 09:42:36 |
Bike 68km | 00:46:12 | 03:23:45 | 144 | 136 | 27 | 28.18 / 02:07 | 10:28:48 |
Cycle | 00:51:32 | 04:15:16 | 154 | 146 | 29 | 27.46 / 02:11 | 11:20:19 |
T2 00:03:39 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:39 | 04:18:55 | 90 | 74 | 15 | - / - | 11:23:58 |
Run 02:54:01 20.7km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:08 | 04:20:02 | 53 | 48 | 10 | 11.57 / 05:11 | 11:25:05 |
Run 3.6km | 00:24:39 | 04:44:41 | 231 | 206 | 38 | 8.38 / 07:09 | 11:49:44 |
Run 7k | 00:28:32 | 05:13:13 | 289 | 255 | 52 | 7.73 / 07:45 | 12:18:16 |
Run 10.4km | 00:30:35 | 05:43:47 | 335 | 299 | 59 | 7.35 / 08:09 | 12:48:50 |
Run 13.8k | 00:30:32 | 06:14:19 | 348 | 307 | 60 | 7.17 / 08:21 | 13:19:22 |
Run 17.15km | 00:31:23 | 06:45:42 | 357 | 315 | 63 | 6.98 / 08:35 | 13:50:45 |
Run | 00:27:14 | 07:12:55 | 338 | 299 | 59 | 7.12 / 08:25 | 14:17:58 |
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