27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

Arunjith UNNIKRISHNAN (#1430)
Finished
GUN TIME:  06:47:37
Place
144  OF 488
Male
130  OF 435
40-44
25  OF 76

Swim 00:55:52 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:55:52 00:55:52 386 345 65 2.04 / 29:23 08:06:05

T1 00:07:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:30 01:03:22 101 84 16 - / - 08:13:35

Cycle 03:18:14 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 6.9km 00:12:38 01:16:00 87 82 19 32.3 / 01:51 08:26:13
Bike 27.3km 00:42:10 01:58:10 123 117 21 29.89 / 02:00 09:08:23
Bike 47.6km 00:43:08 02:41:18 130 124 25 29.16 / 02:03 09:51:31
Bike 68km 00:46:47 03:28:05 142 134 26 28.25 / 02:07 10:38:18
Cycle 00:53:31 04:21:35 166 157 33 27.24 / 02:12 11:31:48

T2 00:06:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:00 04:27:34 294 252 43 - / - 11:37:47

Run 02:20:04 20.7km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2k 00:01:13 04:28:46 86 79 14 11.57 / 05:11 11:38:59
Run 3.6km 00:20:32 04:49:18 82 75 13 9.94 / 06:02 11:59:31
Run 7k 00:22:30 05:11:48 105 97 18 9.49 / 06:19 12:22:00
Run 10.4km 00:23:29 05:35:16 106 97 17 9.21 / 06:30 12:45:29
Run 13.8k 00:24:09 05:59:25 114 102 20 9.01 / 06:39 13:09:38
Run 17.15km 00:24:45 06:24:10 113 102 21 8.79 / 06:49 13:34:23
Run 00:23:28 06:47:37 112 101 23 8.85 / 06:46 13:57:50