IRONMAN 70.3 GOA (2024)
Arunjith UNNIKRISHNAN (#1430)
Finished
GUN TIME:
06:47:37
Place
144
OF
488
Male
130
OF
435
40-44
25
OF
76
Swim 00:55:52 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:55:52 | 00:55:52 | 386 | 345 | 65 | 2.04 / 29:23 | 08:06:05 |
T1 00:07:30 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:30 | 01:03:22 | 101 | 84 | 16 | - / - | 08:13:35 |
Cycle 03:18:14 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:12:38 | 01:16:00 | 87 | 82 | 19 | 32.3 / 01:51 | 08:26:13 |
Bike 27.3km | 00:42:10 | 01:58:10 | 123 | 117 | 21 | 29.89 / 02:00 | 09:08:23 |
Bike 47.6km | 00:43:08 | 02:41:18 | 130 | 124 | 25 | 29.16 / 02:03 | 09:51:31 |
Bike 68km | 00:46:47 | 03:28:05 | 142 | 134 | 26 | 28.25 / 02:07 | 10:38:18 |
Cycle | 00:53:31 | 04:21:35 | 166 | 157 | 33 | 27.24 / 02:12 | 11:31:48 |
T2 00:06:00 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:00 | 04:27:34 | 294 | 252 | 43 | - / - | 11:37:47 |
Run 02:20:04 20.7km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:13 | 04:28:46 | 86 | 79 | 14 | 11.57 / 05:11 | 11:38:59 |
Run 3.6km | 00:20:32 | 04:49:18 | 82 | 75 | 13 | 9.94 / 06:02 | 11:59:31 |
Run 7k | 00:22:30 | 05:11:48 | 105 | 97 | 18 | 9.49 / 06:19 | 12:22:00 |
Run 10.4km | 00:23:29 | 05:35:16 | 106 | 97 | 17 | 9.21 / 06:30 | 12:45:29 |
Run 13.8k | 00:24:09 | 05:59:25 | 114 | 102 | 20 | 9.01 / 06:39 | 13:09:38 |
Run 17.15km | 00:24:45 | 06:24:10 | 113 | 102 | 21 | 8.79 / 06:49 | 13:34:23 |
Run | 00:23:28 | 06:47:37 | 112 | 101 | 23 | 8.85 / 06:46 | 13:57:50 |
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