27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Ashish CHOUDHARI (#1431)
Finished
GUN TIME:  07:46:36
Place
342  OF 489
Male
307  OF 436
40-44
57  OF 76

Swim 00:50:52 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:50:52 00:50:52 280 254 49 2.24 / 26:46 07:54:29

T1 00:09:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:54 01:00:46 272 238 42 - / - 08:04:23

Cycle 03:54:15 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 6.9km 00:14:47 01:15:32 406 368 61 27.62 / 02:10 08:19:10
Bike 27.3km 00:49:31 02:05:03 415 378 63 25.48 / 02:21 09:08:41
Bike 47.6km 00:51:19 02:56:22 423 386 65 24.7 / 02:25 10:00:00
Bike 68km 00:57:03 03:53:25 429 390 68 23.68 / 02:31 10:57:03
Cycle 01:01:36 04:55:01 428 389 67 23.05 / 02:36 11:58:38

T2 00:02:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:35 04:57:35 31 26 8 - / - 12:01:12

Run 02:49:02 20.7km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2k 00:01:18 04:58:53 155 142 28 11.57 / 05:11 12:02:30
Run 3.6km 00:22:29 05:21:21 149 136 27 9.08 / 06:36 12:24:58
Run 7k 00:26:52 05:48:12 225 201 39 8.29 / 07:13 12:51:49
Run 10.4km 00:28:52 06:17:03 242 212 43 7.85 / 07:38 13:20:41
Run 13.8k 00:28:35 06:45:37 260 229 46 7.66 / 07:49 13:49:15
Run 17.15km 00:32:50 07:18:27 307 270 52 7.28 / 08:14 14:22:04
Run 00:28:10 07:46:36 299 264 52 7.33 / 08:10 14:50:13