IRONMAN 70.3 GOA (2024)
Ashish CHOUDHARI (#1431)
Finished
GUN TIME:
07:46:36
Place
342
OF
488
Male
307
OF
435
40-44
57
OF
76
Swim 00:50:52 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:50:52 | 00:50:52 | 280 | 254 | 49 | 2.24 / 26:46 | 07:54:29 |
T1 00:09:54 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:54 | 01:00:46 | 272 | 238 | 42 | - / - | 08:04:23 |
Cycle 03:54:15 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:14:47 | 01:15:32 | 406 | 368 | 61 | 27.62 / 02:10 | 08:19:10 |
Bike 27.3km | 00:49:31 | 02:05:03 | 415 | 378 | 63 | 25.48 / 02:21 | 09:08:41 |
Bike 47.6km | 00:51:19 | 02:56:22 | 422 | 385 | 65 | 24.7 / 02:25 | 10:00:00 |
Bike 68km | 00:57:03 | 03:53:25 | 428 | 389 | 68 | 23.68 / 02:31 | 10:57:03 |
Cycle | 01:01:36 | 04:55:01 | 427 | 388 | 67 | 23.05 / 02:36 | 11:58:38 |
T2 00:02:35 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:35 | 04:57:35 | 31 | 26 | 8 | - / - | 12:01:12 |
Run 02:49:02 20.7km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:18 | 04:58:53 | 155 | 142 | 28 | 11.57 / 05:11 | 12:02:30 |
Run 3.6km | 00:22:29 | 05:21:21 | 149 | 136 | 27 | 9.08 / 06:36 | 12:24:58 |
Run 7k | 00:26:52 | 05:48:12 | 225 | 201 | 39 | 8.29 / 07:13 | 12:51:49 |
Run 10.4km | 00:28:52 | 06:17:03 | 242 | 212 | 43 | 7.85 / 07:38 | 13:20:41 |
Run 13.8k | 00:28:35 | 06:45:37 | 260 | 229 | 46 | 7.66 / 07:49 | 13:49:15 |
Run 17.15km | 00:32:50 | 07:18:27 | 307 | 270 | 52 | 7.28 / 08:14 | 14:22:04 |
Run | 00:28:10 | 07:46:36 | 299 | 264 | 52 | 7.33 / 08:10 | 14:50:13 |
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