IRONMAN 70.3 GOA (2024)
Dr DIXIT (#1445)
Finished
GUN TIME:
07:26:48
Place
271
OF
488
Male
239
OF
435
40-44
44
OF
76
Swim 00:55:40 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:55:40 | 00:55:40 | 383 | 342 | 64 | 2.04 / 29:17 | 08:04:17 |
T1 00:12:08 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:08 | 01:07:47 | 393 | 348 | 60 | - / - | 08:16:24 |
Cycle 03:31:40 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:13:43 | 01:21:30 | 244 | 227 | 37 | 29.76 / 02:00 | 08:30:07 |
Bike 27.3km | 00:44:45 | 02:06:15 | 238 | 221 | 38 | 28.02 / 02:08 | 09:14:52 |
Bike 47.6km | 00:44:54 | 02:51:09 | 224 | 208 | 37 | 27.63 / 02:10 | 09:59:46 |
Bike 68km | 00:52:23 | 03:43:32 | 253 | 232 | 40 | 26.25 / 02:17 | 10:52:09 |
Cycle | 00:55:55 | 04:39:27 | 258 | 235 | 40 | 25.51 / 02:21 | 11:48:03 |
T2 00:07:15 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:15 | 04:46:41 | 384 | 338 | 59 | - / - | 11:55:18 |
Run 02:40:07 20.7km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:49 | 04:48:30 | 438 | 392 | 71 | 11.57 / 05:11 | 11:57:07 |
Run 3.6km | 00:27:45 | 05:16:14 | 359 | 323 | 61 | 7.31 / 08:12 | 12:24:51 |
Run 7k | 00:27:50 | 05:44:03 | 353 | 317 | 61 | 7.32 / 08:11 | 12:52:40 |
Run 10.4km | 00:25:57 | 06:09:59 | 309 | 275 | 54 | 7.49 / 08:00 | 13:18:36 |
Run 13.8k | 00:24:52 | 06:34:51 | 262 | 231 | 47 | 7.65 / 07:50 | 13:43:28 |
Run 17.15km | 00:26:50 | 07:01:41 | 240 | 211 | 42 | 7.6 / 07:53 | 14:10:17 |
Run | 00:25:08 | 07:26:48 | 222 | 195 | 39 | 7.74 / 07:44 | 14:35:25 |
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