IRONMAN 70.3 GOA (2024)
Gregory SHEVCHENKO (#1450)
Finished
GUN TIME:
05:22:37
Place
15
OF
489
Male
15
OF
436
40-44
3
OF
76
Swim 00:35:11 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:11 | 00:35:11 | 24 | 20 | 3 | 3.24 / 18:30 | 07:40:33 |
T1 00:07:12 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:12 | 00:42:23 | 84 | 71 | 14 | - / - | 07:47:44 |
Cycle 02:45:34 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:11:25 | 00:53:47 | 17 | 17 | 4 | 35.77 / 01:40 | 07:59:09 |
Bike 27.3km | 00:36:33 | 01:30:20 | 17 | 17 | 4 | 34.15 / 01:45 | 08:35:42 |
Bike 47.6km | 00:37:13 | 02:07:33 | 18 | 18 | 4 | 33.53 / 01:47 | 09:12:55 |
Bike 68km | 00:38:47 | 02:46:20 | 20 | 20 | 4 | 32.99 / 01:49 | 09:51:42 |
Cycle | 00:41:37 | 03:27:56 | 19 | 19 | 4 | 32.61 / 01:50 | 10:33:18 |
T2 00:02:41 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:41 | 03:30:37 | 38 | 33 | 10 | - / - | 10:35:58 |
Run 01:52:00 20.7km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:05 | 03:31:41 | 31 | 28 | 5 | 11.57 / 05:11 | 10:37:02 |
Run 3.6km | 00:17:48 | 03:49:29 | 34 | 31 | 4 | 11.45 / 05:14 | 10:54:50 |
Run 7k | 00:17:59 | 04:07:27 | 28 | 25 | 5 | 11.4 / 05:15 | 11:12:48 |
Run 10.4km | 00:18:52 | 04:26:18 | 26 | 23 | 4 | 11.2 / 05:21 | 11:31:39 |
Run 13.8k | 00:17:42 | 04:44:00 | 21 | 19 | 3 | 11.28 / 05:19 | 11:49:21 |
Run 17.15km | 00:19:22 | 05:03:21 | 20 | 18 | 3 | 11.06 / 05:25 | 12:08:42 |
Run | 00:19:16 | 05:22:37 | 21 | 19 | 3 | 11.07 / 05:25 | 12:27:58 |
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