27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Jerome LLOYD (#1454)
Finished
GUN TIME:  08:02:47
Place
409  OF 489
Male
369  OF 436
40-44
68  OF 76

Swim 00:56:01 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:56:01 00:56:01 390 348 66 2.03 / 29:28 08:04:44

T1 00:13:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:25 01:09:26 440 388 67 - / - 08:18:09

Cycle 04:02:18 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 6.9km 00:14:17 01:23:43 327 303 51 28.57 / 02:06 08:32:26
Bike 27.3km 00:51:09 02:14:52 433 393 67 25.03 / 02:23 09:23:35
Bike 47.6km 00:51:19 03:06:11 430 392 69 24.46 / 02:27 10:14:54
Bike 68km 01:00:12 04:06:23 459 414 72 23.11 / 02:35 11:15:06
Cycle 01:05:22 05:11:44 460 415 72 22.28 / 02:41 12:20:27

T2 00:06:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:43 05:18:26 353 309 52 - / - 12:27:09

Run 02:44:22 20.7km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2k 00:01:36 05:20:01 365 330 61 11.57 / 05:11 12:28:44
Run 3.6km 00:27:01 05:47:01 331 297 57 7.55 / 07:56 12:55:44
Run 7k 00:27:23 06:14:24 330 295 56 7.5 / 07:59 13:23:07
Run 10.4km 00:27:08 06:41:32 302 268 52 7.5 / 07:59 13:50:14
Run 13.8k 00:25:56 07:07:27 271 239 48 7.59 / 07:53 14:16:10
Run 17.15km 00:27:58 07:35:25 262 230 48 7.48 / 08:00 14:44:08
Run 00:27:23 08:02:47 264 230 48 7.54 / 07:57 15:11:30