27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Manish VERMA (#1465)
Finished
GUN TIME:  08:27:44
Place
486  OF 488
Male
435  OF 435
40-44
76  OF 76

Swim 01:07:22 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:07:22 01:07:22 483 430 75 1.69 / 35:26 08:18:15

T1 00:17:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:17:22 01:24:44 483 430 75 - / - 08:35:37

Cycle 04:05:05 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 6.9km 00:15:13 01:39:56 440 399 73 26.82 / 02:14 08:50:50
Bike 27.3km 00:53:18 02:33:14 467 419 75 23.9 / 02:30 09:44:08
Bike 47.6km 00:55:36 03:28:50 475 427 75 23.01 / 02:36 10:39:44
Bike 68km 00:58:19 04:27:09 472 424 74 22.41 / 02:40 11:38:03
Cycle 01:02:39 05:29:48 467 420 73 22.03 / 02:43 12:40:41

T2 00:03:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:34 05:33:21 85 70 13 - / - 12:44:15

Run 02:54:23 20.7km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2k 00:01:37 05:34:58 379 341 62 11.57 / 05:11 12:45:52
Run 3.6km 00:25:46 06:00:44 293 262 53 7.88 / 07:36 13:11:38
Run 7k 00:28:17 06:29:00 320 286 55 7.54 / 07:56 13:39:54
Run 10.4km 00:28:39 06:57:39 326 291 56 7.4 / 08:06 14:08:33
Run 13.8k 00:29:48 07:27:27 333 295 57 7.25 / 08:16 14:38:20
Run 17.15km 00:29:57 07:57:23 331 293 56 7.12 / 08:25 15:08:17
Run 00:30:22 08:27:44 342 302 60 7.11 / 08:26 15:38:38