27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

Manish GUPTA (#1466)
Not Classified
GUN TIME:  08:30:32
Place
 OF 488
Male
 OF 435
40-44
 OF 76

Swim 00:54:38 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:54:38 00:54:38 - - - 2.08 / 28:44 08:04:00

T1 00:17:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:17:36 01:12:13 - - - - / - 08:21:36

Cycle 04:07:41 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 6.9km 00:15:26 01:27:39 - - - 26.44 / 02:16 08:37:02
Bike 27.3km 00:55:20 02:22:59 - - - 23.14 / 02:35 09:32:22
Bike 47.6km 00:54:47 03:17:46 - - - 22.74 / 02:38 10:27:09
Bike 68km 00:58:06 04:15:52 - - - 22.26 / 02:41 11:25:15
Cycle 01:04:03 05:19:54 - - - 21.8 / 02:45 12:29:17

T2 00:10:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:00 05:29:54 - - - - / - 12:39:16

Run 03:00:38 20.7km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2k 00:01:47 05:31:41 - - - 11.57 / 05:11 12:41:03
Run 3.6km 00:29:23 06:01:04 - - - 6.93 / 08:39 13:10:26
Run 7k 00:30:40 06:31:43 - - - 6.79 / 08:49 13:41:06
Run 10.4km 00:29:46 07:01:29 - - - 6.81 / 08:48 14:10:51
Run 13.8k 00:29:19 07:30:47 - - - 6.84 / 08:45 14:40:09
Run 17.15km 00:31:30 08:02:17 - - - 6.73 / 08:54 15:11:39
Run 00:28:15 08:30:32 - - - 6.86 / 08:44 15:39:54