27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

MOHAMMED SHAMIR (#1472)
Finished
GUN TIME:  08:15:50
Place
450  OF 488
Male
405  OF 435
40-44
71  OF 76

Swim 00:46:44 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:46:44 00:46:44 174 158 29 2.43 / 24:35 07:49:36

T1 00:11:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:56 00:58:39 381 336 57 - / - 08:01:32

Cycle 03:53:35 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 6.9km 00:15:09 01:13:48 435 395 71 26.93 / 02:13 08:16:41
Bike 27.3km 00:48:50 02:02:38 406 371 60 25.6 / 02:20 09:05:31
Bike 47.6km 00:50:46 02:53:24 416 380 63 24.88 / 02:24 09:56:17
Bike 68km 00:55:44 03:49:08 415 380 63 23.98 / 02:30 10:52:01
Cycle 01:03:07 04:52:14 423 386 66 23.11 / 02:35 11:55:07

T2 00:03:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:43 04:55:57 98 82 17 - / - 11:58:49

Run 03:19:53 20.7km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2k 00:01:46 04:57:42 429 383 68 11.57 / 05:11 12:00:34
Run 3.6km 00:36:41 05:34:23 481 428 76 5.62 / 10:40 12:37:15
Run 7k 00:31:13 06:05:36 475 423 76 6.03 / 09:56 13:08:28
Run 10.4km 00:33:48 06:39:23 477 425 76 6.03 / 09:56 13:42:15
Run 13.8k 00:33:58 07:13:21 481 428 76 6.02 / 09:57 14:16:13
Run 17.15km 00:32:21 07:45:41 478 425 76 6.04 / 09:55 14:48:33
Run 00:30:09 08:15:50 475 422 76 6.2 / 09:40 15:18:42