27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Naveen SHARMA (#1476)
Finished
GUN TIME:  08:01:49
Place
406  OF 489
Male
366  OF 436
40-44
67  OF 76

Swim 00:49:28 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:49:28 00:49:28 240 217 42 2.3 / 26:01 07:50:50

T1 00:08:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:36 00:58:04 179 153 29 - / - 07:59:25

Cycle 03:46:15 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 6.9km 00:13:24 01:11:27 195 181 29 30.46 / 01:58 08:12:49
Bike 27.3km 00:47:57 01:59:24 333 308 51 26.7 / 02:14 09:00:46
Bike 47.6km 00:48:05 02:47:29 337 310 52 26.1 / 02:17 09:48:51
Bike 68km 00:56:17 03:43:46 370 339 55 24.67 / 02:25 10:45:08
Cycle 01:00:33 04:44:18 382 349 60 23.86 / 02:30 11:45:40

T2 00:07:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:12 04:51:30 384 338 58 - / - 11:52:52

Run 03:10:19 20.7km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2k 00:01:42 04:53:12 412 369 66 11.57 / 05:11 11:54:33
Run 3.6km 00:33:05 05:26:17 463 412 75 6.21 / 09:39 12:27:38
Run 7k 00:27:46 05:54:02 439 390 72 6.71 / 08:56 12:55:24
Run 10.4km 00:31:55 06:25:57 441 392 72 6.6 / 09:04 13:27:19
Run 13.8k 00:33:34 06:59:30 460 410 74 6.46 / 09:16 14:00:52
Run 17.15km 00:33:14 07:32:44 464 414 74 6.36 / 09:25 14:34:05
Run 00:29:06 08:01:49 452 402 72 6.51 / 09:12 15:03:10