27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

Nikhil STEVEN (#1477)
Finished
GUN TIME:  06:25:38
Place
95  OF 488
Male
86  OF 435
40-44
14  OF 76

Swim 00:42:38 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:42:38 00:42:38 97 87 16 2.67 / 22:25 07:48:30

T1 00:08:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:12 00:50:49 147 125 21 - / - 07:56:41

Cycle 03:13:32 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 6.9km 00:13:42 01:04:30 242 225 35 29.8 / 02:00 08:10:23
Bike 27.3km 00:43:46 01:48:16 213 199 35 28.5 / 02:06 08:54:09
Bike 47.6km 00:44:07 02:32:23 192 182 34 28.11 / 02:08 09:38:16
Bike 68km 00:44:47 03:17:10 159 151 30 27.94 / 02:08 10:23:03
Cycle 00:47:10 04:04:20 130 122 23 27.9 / 02:09 11:10:12

T2 00:03:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:45 04:08:05 99 83 18 - / - 11:13:57

Run 02:17:34 20.7km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2k 00:01:23 04:09:27 205 187 33 11.57 / 05:11 11:15:19
Run 3.6km 00:21:54 04:31:21 133 121 24 9.28 / 06:27 11:37:13
Run 7k 00:22:14 04:53:34 129 117 22 9.23 / 06:29 11:59:26
Run 10.4km 00:22:48 05:16:22 112 101 19 9.13 / 06:33 12:22:14
Run 13.8k 00:22:45 05:39:06 104 95 18 9.09 / 06:35 12:44:59
Run 17.15km 00:23:28 06:02:34 99 91 18 8.96 / 06:41 13:08:26
Run 00:23:04 06:25:38 102 92 19 9.01 / 06:39 13:31:30