IRONMAN 70.3 GOA (2024)
Nikhil STEVEN (#1477)
Finished
GUN TIME:
06:25:38
Place
95
OF
489
Male
86
OF
436
40-44
14
OF
76
Swim 00:42:38 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:42:38 | 00:42:38 | 97 | 87 | 16 | 2.67 / 22:25 | 07:48:30 |
T1 00:08:12 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:12 | 00:50:49 | 147 | 125 | 21 | - / - | 07:56:41 |
Cycle 03:13:32 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:13:42 | 01:04:30 | 242 | 225 | 35 | 29.8 / 02:00 | 08:10:23 |
Bike 27.3km | 00:43:46 | 01:48:16 | 213 | 199 | 35 | 28.5 / 02:06 | 08:54:09 |
Bike 47.6km | 00:44:07 | 02:32:23 | 192 | 182 | 34 | 28.11 / 02:08 | 09:38:16 |
Bike 68km | 00:44:47 | 03:17:10 | 159 | 151 | 30 | 27.94 / 02:08 | 10:23:03 |
Cycle | 00:47:10 | 04:04:20 | 130 | 122 | 23 | 27.9 / 02:09 | 11:10:12 |
T2 00:03:45 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:45 | 04:08:05 | 99 | 83 | 18 | - / - | 11:13:57 |
Run 02:17:34 20.7km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:23 | 04:09:27 | 205 | 187 | 33 | 11.57 / 05:11 | 11:15:19 |
Run 3.6km | 00:21:54 | 04:31:21 | 133 | 121 | 24 | 9.28 / 06:27 | 11:37:13 |
Run 7k | 00:22:14 | 04:53:34 | 129 | 117 | 22 | 9.23 / 06:29 | 11:59:26 |
Run 10.4km | 00:22:48 | 05:16:22 | 112 | 101 | 19 | 9.13 / 06:33 | 12:22:14 |
Run 13.8k | 00:22:45 | 05:39:06 | 104 | 95 | 18 | 9.09 / 06:35 | 12:44:59 |
Run 17.15km | 00:23:28 | 06:02:34 | 99 | 91 | 18 | 8.96 / 06:41 | 13:08:26 |
Run | 00:23:04 | 06:25:38 | 102 | 92 | 19 | 9.01 / 06:39 | 13:31:30 |
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