IRONMAN 70.3 GOA (2024)
Pushpesh SAINI (#1488)
Finished
GUN TIME:
08:19:08
Place
468
OF
488
Male
420
OF
435
40-44
73
OF
76
Swim 01:02:23 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:02:23 | 01:02:23 | 457 | 407 | 71 | 1.82 / 32:49 | 08:12:45 |
T1 00:11:49 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:49 | 01:14:11 | 378 | 333 | 55 | - / - | 08:24:34 |
Cycle 04:07:14 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:15:18 | 01:29:29 | 448 | 405 | 75 | 26.67 / 02:14 | 08:39:52 |
Bike 27.3km | 00:51:54 | 02:21:23 | 458 | 411 | 73 | 24.37 / 02:27 | 09:31:46 |
Bike 47.6km | 00:59:25 | 03:20:48 | 479 | 430 | 76 | 22.55 / 02:39 | 10:31:11 |
Bike 68km | 00:58:58 | 04:19:46 | 479 | 430 | 76 | 22.03 / 02:43 | 11:30:09 |
Cycle | 01:01:40 | 05:21:25 | 472 | 424 | 74 | 21.84 / 02:44 | 12:31:48 |
T2 00:07:29 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:29 | 05:28:54 | 398 | 351 | 60 | - / - | 12:39:17 |
Run 02:50:14 20.7km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:53 | 05:30:46 | 446 | 399 | 73 | 11.57 / 05:11 | 12:41:09 |
Run 3.6km | 00:30:07 | 06:00:53 | 424 | 379 | 71 | 6.75 / 08:52 | 13:11:15 |
Run 7k | 00:28:26 | 06:29:18 | 406 | 361 | 66 | 6.95 / 08:37 | 13:39:40 |
Run 10.4km | 00:29:03 | 06:58:21 | 385 | 341 | 64 | 6.97 / 08:35 | 14:08:43 |
Run 13.8k | 00:27:40 | 07:26:00 | 368 | 326 | 64 | 7.07 / 08:29 | 14:36:23 |
Run 17.15km | 00:28:03 | 07:54:03 | 343 | 303 | 59 | 7.06 / 08:29 | 15:04:25 |
Run | 00:25:06 | 08:19:08 | 312 | 276 | 54 | 7.28 / 08:14 | 15:29:30 |
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