IRONMAN 70.3 GOA (2024)
Ramanathan . (#1491)
Finished
GUN TIME:
07:59:49
Place
392
OF
488
Male
353
OF
435
40-44
65
OF
76
Swim 00:53:45 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:53:45 | 00:53:45 | 353 | 315 | 58 | 2.12 / 28:17 | 07:58:13 |
T1 00:15:12 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:15:12 | 01:08:56 | 478 | 425 | 74 | - / - | 08:13:25 |
Cycle 03:33:05 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:15:00 | 01:23:56 | 427 | 387 | 69 | 27.2 / 02:12 | 08:28:25 |
Bike 27.3km | 00:45:08 | 02:09:04 | 296 | 274 | 46 | 27.24 / 02:12 | 09:13:33 |
Bike 47.6km | 00:45:29 | 02:54:33 | 259 | 239 | 42 | 27.04 / 02:13 | 09:59:02 |
Bike 68km | 00:51:05 | 03:45:38 | 272 | 250 | 42 | 26.09 / 02:17 | 10:50:07 |
Cycle | 00:56:23 | 04:42:01 | 277 | 251 | 45 | 25.34 / 02:22 | 11:46:29 |
T2 00:11:13 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:13 | 04:53:13 | 481 | 428 | 73 | - / - | 11:57:42 |
Run 03:06:36 20.7km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:52 | 04:55:05 | 444 | 397 | 72 | 11.57 / 05:11 | 11:59:33 |
Run 3.6km | 00:29:01 | 05:24:05 | 392 | 351 | 65 | 6.99 / 08:34 | 12:28:33 |
Run 7k | 00:30:57 | 05:55:02 | 427 | 378 | 71 | 6.79 / 08:49 | 12:59:30 |
Run 10.4km | 00:30:51 | 06:25:52 | 422 | 373 | 71 | 6.73 / 08:54 | 13:30:20 |
Run 13.8k | 00:30:13 | 06:56:04 | 430 | 381 | 71 | 6.74 / 08:54 | 14:00:32 |
Run 17.15km | 00:31:13 | 07:27:16 | 423 | 375 | 70 | 6.66 / 09:00 | 14:31:45 |
Run | 00:32:33 | 07:59:49 | 432 | 383 | 71 | 6.64 / 09:01 | 15:04:17 |
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