IRONMAN 70.3 GOA (2024)
Rohan MULAY (#1493)
Finished
GUN TIME:
07:32:42
Place
292
OF
488
Male
259
OF
435
40-44
49
OF
76
Swim 00:55:11 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:55:11 | 00:55:11 | 374 | 333 | 61 | 2.06 / 29:02 | 08:01:39 |
T1 00:11:49 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:49 | 01:07:00 | 379 | 334 | 56 | - / - | 08:13:28 |
Cycle 03:43:42 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:14:15 | 01:21:15 | 318 | 296 | 50 | 28.63 / 02:05 | 08:27:43 |
Bike 27.3km | 00:48:51 | 02:10:06 | 391 | 358 | 57 | 25.95 / 02:18 | 09:16:34 |
Bike 47.6km | 00:48:46 | 02:58:52 | 376 | 346 | 56 | 25.53 / 02:21 | 10:05:20 |
Bike 68km | 00:54:17 | 03:53:09 | 377 | 345 | 58 | 24.61 / 02:26 | 10:59:37 |
Cycle | 00:57:33 | 04:50:42 | 365 | 335 | 56 | 24.13 / 02:29 | 11:57:09 |
T2 00:04:47 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:47 | 04:55:28 | 179 | 149 | 31 | - / - | 12:01:56 |
Run 02:37:15 20.7km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:28 | 04:56:55 | 273 | 247 | 45 | 11.57 / 05:11 | 12:03:23 |
Run 3.6km | 00:26:02 | 05:22:57 | 298 | 266 | 55 | 7.85 / 07:38 | 12:29:25 |
Run 7k | 00:26:11 | 05:49:07 | 278 | 247 | 50 | 7.82 / 07:39 | 12:55:35 |
Run 10.4km | 00:26:56 | 06:16:03 | 256 | 225 | 47 | 7.74 / 07:44 | 13:22:30 |
Run 13.8k | 00:24:57 | 06:41:00 | 236 | 207 | 42 | 7.84 / 07:38 | 13:47:27 |
Run 17.15km | 00:26:54 | 07:07:54 | 223 | 196 | 38 | 7.74 / 07:44 | 14:14:21 |
Run | 00:24:49 | 07:32:42 | 206 | 183 | 36 | 7.88 / 07:36 | 14:39:10 |
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