27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

Rohan JOSHI (#1494)
Finished
GUN TIME:  06:53:27
Place
157  OF 488
Male
141  OF 435
40-44
29  OF 76

Swim 00:45:57 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:45:57 00:45:57 152 137 24 2.48 / 24:10 07:50:10

T1 00:10:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:53 00:56:50 337 295 50 - / - 08:01:03

Cycle 03:16:12 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 6.9km 00:13:42 01:10:31 243 226 36 29.79 / 02:00 08:14:45
Bike 27.3km 00:42:13 01:52:44 155 147 29 29.29 / 02:02 08:56:58
Bike 47.6km 00:44:07 02:36:51 168 159 32 28.55 / 02:06 09:41:05
Bike 68km 00:46:41 03:23:32 161 153 31 27.87 / 02:09 10:27:46
Cycle 00:49:30 04:13:02 152 144 28 27.52 / 02:10 11:17:15

T2 00:07:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:00 04:20:01 373 327 57 - / - 11:24:14

Run 02:33:26 20.7km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2k 00:01:27 04:21:28 265 242 42 11.57 / 05:11 11:25:41
Run 3.6km 00:23:25 04:44:53 183 166 31 8.69 / 06:54 11:49:06
Run 7k 00:23:22 05:08:14 172 151 29 8.71 / 06:53 12:12:27
Run 10.4km 00:26:00 05:34:13 177 158 31 8.41 / 07:08 12:38:26
Run 13.8k 00:27:58 06:02:10 200 178 36 8.1 / 07:24 13:06:23
Run 17.15km 00:26:33 06:28:42 192 172 35 7.97 / 07:31 13:32:55
Run 00:24:46 06:53:27 181 162 33 8.08 / 07:25 13:57:40