IRONMAN 70.3 GOA (2024)
Rohan JOSHI (#1494)
Finished
GUN TIME:
06:53:27
Place
157
OF
489
Male
141
OF
436
40-44
29
OF
76
Swim 00:45:57 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:45:57 | 00:45:57 | 152 | 137 | 24 | 2.48 / 24:10 | 07:50:10 |
T1 00:10:53 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:53 | 00:56:50 | 337 | 295 | 50 | - / - | 08:01:03 |
Cycle 03:16:12 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:13:42 | 01:10:31 | 243 | 226 | 36 | 29.79 / 02:00 | 08:14:45 |
Bike 27.3km | 00:42:13 | 01:52:44 | 155 | 147 | 29 | 29.29 / 02:02 | 08:56:58 |
Bike 47.6km | 00:44:07 | 02:36:51 | 168 | 159 | 32 | 28.55 / 02:06 | 09:41:05 |
Bike 68km | 00:46:41 | 03:23:32 | 161 | 153 | 31 | 27.87 / 02:09 | 10:27:46 |
Cycle | 00:49:30 | 04:13:02 | 152 | 144 | 28 | 27.52 / 02:10 | 11:17:15 |
T2 00:07:00 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:00 | 04:20:01 | 374 | 328 | 57 | - / - | 11:24:14 |
Run 02:33:26 20.7km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:27 | 04:21:28 | 265 | 242 | 42 | 11.57 / 05:11 | 11:25:41 |
Run 3.6km | 00:23:25 | 04:44:53 | 183 | 166 | 31 | 8.69 / 06:54 | 11:49:06 |
Run 7k | 00:23:22 | 05:08:14 | 172 | 151 | 29 | 8.71 / 06:53 | 12:12:27 |
Run 10.4km | 00:26:00 | 05:34:13 | 177 | 158 | 31 | 8.41 / 07:08 | 12:38:26 |
Run 13.8k | 00:27:58 | 06:02:10 | 200 | 178 | 36 | 8.1 / 07:24 | 13:06:23 |
Run 17.15km | 00:26:33 | 06:28:42 | 192 | 172 | 35 | 7.97 / 07:31 | 13:32:55 |
Run | 00:24:46 | 06:53:27 | 181 | 162 | 33 | 8.08 / 07:25 | 13:57:40 |
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