27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Sanil RODRIGUES (#1500)
Finished
GUN TIME:  07:06:06
Place
195  OF 488
Male
176  OF 435
40-44
35  OF 76

Swim 00:48:51 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:48:51 00:48:51 223 202 36 2.33 / 25:42 07:51:59

T1 00:08:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:26 00:57:16 166 142 25 - / - 08:00:24

Cycle 03:22:55 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 6.9km 00:13:44 01:10:59 249 232 39 29.73 / 02:01 08:14:08
Bike 27.3km 00:44:07 01:55:06 225 211 36 28.31 / 02:07 08:58:15
Bike 47.6km 00:44:06 02:39:12 203 190 36 28.01 / 02:08 09:42:21
Bike 68km 00:48:23 03:27:35 202 190 36 27.2 / 02:12 10:30:44
Cycle 00:52:36 04:20:10 203 189 37 26.61 / 02:15 11:23:19

T2 00:04:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:20 04:24:30 144 121 24 - / - 11:27:38

Run 02:41:37 20.7km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2k 00:01:27 04:25:56 268 244 44 11.57 / 05:11 11:29:04
Run 3.6km 00:24:20 04:50:16 230 205 37 8.38 / 07:09 11:53:24
Run 7k 00:24:20 05:14:36 212 188 37 8.38 / 07:09 12:17:44
Run 10.4km 00:26:30 05:41:05 213 188 38 8.14 / 07:21 12:44:13
Run 13.8k 00:27:19 06:08:23 216 190 38 7.97 / 07:31 13:11:31
Run 17.15km 00:29:37 06:38:00 230 202 40 7.68 / 07:48 13:41:08
Run 00:28:07 07:06:06 236 205 42 7.67 / 07:49 14:09:14