IRONMAN 70.3 GOA (2024)
Yvonne TEO (#1544)
Finished
GUN TIME:
06:15:40
Place
73
OF
488
Female
7
OF
53
45-49
3
OF
4
Swim 00:43:47 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:43:47 | 00:43:47 | 113 | 13 | 1 | 2.6 / 23:02 | 07:46:05 |
T1 00:08:12 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:12 | 00:51:59 | 148 | 23 | 4 | - / - | 07:54:17 |
Cycle 03:01:50 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:12:31 | 01:04:30 | 77 | 5 | 2 | 32.62 / 01:50 | 08:06:48 |
Bike 27.3km | 00:40:03 | 01:44:33 | 79 | 4 | 2 | 31.16 / 01:55 | 08:46:51 |
Bike 47.6km | 00:40:58 | 02:25:31 | 73 | 4 | 2 | 30.53 / 01:57 | 09:27:49 |
Bike 68km | 00:43:14 | 03:08:45 | 75 | 5 | 2 | 29.9 / 02:00 | 10:11:03 |
Cycle | 00:45:05 | 03:53:49 | 64 | 5 | 2 | 29.69 / 02:01 | 10:56:07 |
T2 00:03:06 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:06 | 03:56:54 | 60 | 12 | 2 | - / - | 10:59:12 |
Run 02:18:46 20.7km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:21 | 03:58:15 | 182 | 16 | 3 | 11.57 / 05:11 | 11:00:33 |
Run 3.6km | 00:21:29 | 04:19:44 | 121 | 11 | 4 | 9.46 / 06:20 | 11:22:02 |
Run 7k | 00:22:18 | 04:42:01 | 121 | 12 | 4 | 9.31 / 06:26 | 11:44:19 |
Run 10.4km | 00:23:06 | 05:05:07 | 110 | 11 | 3 | 9.14 / 06:33 | 12:07:25 |
Run 13.8k | 00:23:24 | 05:28:30 | 110 | 11 | 3 | 9.04 / 06:38 | 12:30:48 |
Run 17.15km | 00:24:42 | 05:53:11 | 111 | 11 | 3 | 8.82 / 06:48 | 12:55:29 |
Run | 00:22:29 | 06:15:40 | 107 | 11 | 3 | 8.93 / 06:42 | 13:17:58 |
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