27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Abhineel RAI (#1545)
Finished
GUN TIME:  06:56:24
Place
164  OF 488
Male
148  OF 435
45-49
17  OF 48

Swim 00:51:34 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:51:34 00:51:34 294 265 27 2.21 / 27:08 07:57:41

T1 00:13:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:01 01:04:35 424 374 44 - / - 08:10:42

Cycle 03:24:01 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 6.9km 00:13:45 01:18:20 252 235 25 29.68 / 02:01 08:24:27
Bike 27.3km 00:43:58 02:02:18 222 208 24 28.38 / 02:06 09:08:25
Bike 47.6km 00:45:40 02:47:58 226 210 25 27.62 / 02:10 09:54:05
Bike 68km 00:48:19 03:36:17 216 200 25 26.95 / 02:13 10:42:24
Cycle 00:52:20 04:28:36 213 198 25 26.46 / 02:16 11:34:43

T2 00:02:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:55 04:31:31 52 42 2 - / - 11:37:38

Run 02:24:53 20.7km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2k 00:01:22 04:32:52 195 178 17 11.57 / 05:11 11:38:59
Run 3.6km 00:22:04 04:54:56 137 124 14 9.22 / 06:30 12:01:03
Run 7k 00:23:35 05:18:30 154 135 18 8.93 / 06:42 12:24:37
Run 10.4km 00:25:30 05:44:00 159 142 16 8.6 / 06:58 12:50:07
Run 13.8k 00:24:06 06:08:06 152 136 16 8.57 / 06:59 13:14:12
Run 17.15km 00:24:26 06:32:31 139 124 15 8.47 / 07:04 13:38:38
Run 00:23:53 06:56:24 137 122 14 8.56 / 07:00 14:02:31