27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

ADAIKKAN GOPI (#1546)
Finished
GUN TIME:  06:50:15
Place
148  OF 489
Male
134  OF 436
45-49
15  OF 49

Swim 00:51:00 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:51:00 00:51:00 283 257 25 2.23 / 26:50 07:59:22

T1 00:11:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:43 01:02:42 375 330 35 - / - 08:11:04

Cycle 03:18:46 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 6.9km 00:13:18 01:16:00 174 164 15 30.71 / 01:57 08:24:22
Bike 27.3km 00:42:11 01:58:11 143 136 13 29.53 / 02:01 09:06:33
Bike 47.6km 00:43:02 02:41:13 137 131 15 28.99 / 02:04 09:49:35
Bike 68km 00:47:07 03:28:20 152 144 18 28.08 / 02:08 10:36:42
Cycle 00:53:09 04:21:28 172 162 21 27.16 / 02:12 11:29:50

T2 00:08:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:03 04:29:31 429 380 44 - / - 11:37:53

Run 02:20:45 20.7km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2k 00:01:21 04:30:51 180 165 13 11.57 / 05:11 11:39:13
Run 3.6km 00:24:18 04:55:09 222 197 27 8.42 / 07:07 12:03:31
Run 7k 00:23:00 05:18:08 185 163 19 8.63 / 06:56 12:26:30
Run 10.4km 00:24:16 05:42:24 163 146 18 8.56 / 07:00 12:50:46
Run 13.8k 00:22:45 06:05:09 141 125 14 8.65 / 06:55 13:13:31
Run 17.15km 00:22:32 06:27:40 125 113 13 8.68 / 06:54 13:36:02
Run 00:22:35 06:50:15 114 103 11 8.81 / 06:48 13:58:37