27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Amit GADGIL (#1550)
Finished
GUN TIME:  08:16:50
Place
451  OF 489
Male
406  OF 436
45-49
42  OF 49

Swim 00:58:44 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:58:44 00:58:44 430 385 41 1.94 / 30:54 08:08:27

T1 00:12:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:01 01:10:45 389 344 37 - / - 08:20:28

Cycle 03:39:01 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 6.9km 00:14:43 01:25:27 401 363 41 27.74 / 02:09 08:35:11
Bike 27.3km 00:45:21 02:10:48 292 271 31 27.27 / 02:11 09:20:32
Bike 47.6km 00:46:14 02:57:02 277 255 29 26.86 / 02:13 10:06:46
Bike 68km 00:52:21 03:49:23 294 269 30 25.77 / 02:19 10:59:07
Cycle 01:00:23 04:49:45 325 298 35 24.65 / 02:26 11:59:29

T2 00:07:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:24 04:57:08 394 347 35 - / - 12:06:52

Run 03:19:42 20.7km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2k 00:02:07 04:59:15 470 418 47 11.57 / 05:11 12:08:58
Run 3.6km 00:36:44 05:35:58 482 429 48 5.56 / 10:47 12:45:42
Run 7k 00:35:30 06:11:27 484 431 48 5.65 / 10:36 13:21:11
Run 10.4km 00:34:07 06:45:33 483 430 48 5.75 / 10:25 13:55:17
Run 13.8k 00:29:29 07:15:02 482 429 48 6 / 09:59 14:24:45
Run 17.15km 00:31:52 07:46:53 479 426 48 6.04 / 09:55 14:56:36
Run 00:29:57 08:16:50 475 422 49 6.21 / 09:39 15:26:33