27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Damodar VERLEKAR (#1562)
Finished
GUN TIME:  06:22:26
Place
83  OF 488
Male
76  OF 435
45-49
7  OF 48

Swim 00:49:15 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:49:15 00:49:15 231 209 15 2.31 / 25:54 07:52:38

T1 00:07:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:27 00:56:42 97 81 5 - / - 08:00:05

Cycle 03:06:16 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 6.9km 00:12:32 01:09:14 79 74 7 32.56 / 01:50 08:12:37
Bike 27.3km 00:40:43 01:49:57 88 83 8 30.76 / 01:57 08:53:20
Bike 47.6km 00:40:47 02:30:44 81 76 6 30.37 / 01:58 09:34:07
Bike 68km 00:44:16 03:15:00 85 80 8 29.57 / 02:01 10:18:23
Cycle 00:47:59 04:02:58 85 80 7 28.99 / 02:04 11:06:21

T2 00:04:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:10 04:07:07 129 107 7 - / - 11:10:30

Run 02:15:19 20.7km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2k 00:01:17 04:08:23 136 124 10 11.57 / 05:11 11:11:46
Run 3.6km 00:22:43 04:31:06 157 143 18 9 / 06:39 11:34:29
Run 7k 00:22:16 04:53:21 142 128 15 9.08 / 06:36 11:56:44
Run 10.4km 00:20:59 05:14:20 103 94 10 9.28 / 06:27 12:17:43
Run 13.8k 00:24:28 05:38:47 113 101 11 9.03 / 06:38 12:42:10
Run 17.15km 00:22:01 06:00:48 93 85 9 9.02 / 06:38 13:04:11
Run 00:21:39 06:22:26 86 78 7 9.16 / 06:32 13:25:49