27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Deepak UGALE (#1563)
Finished
GUN TIME:  08:19:08
Place
467  OF 489
Male
419  OF 436
45-49
46  OF 49

Swim 00:58:47 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:58:47 00:58:47 431 386 42 1.93 / 30:55 08:04:14

T1 00:11:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:00 01:09:46 344 300 26 - / - 08:15:13

Cycle 03:57:16 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 6.9km 00:13:43 01:23:28 246 229 23 29.76 / 02:00 08:28:56
Bike 27.3km 00:48:52 02:12:20 377 348 38 26.17 / 02:17 09:17:48
Bike 47.6km 00:50:04 03:02:24 392 361 40 25.35 / 02:21 10:07:52
Bike 68km 00:57:15 03:59:39 412 377 40 24.07 / 02:29 11:05:07
Cycle 01:07:23 05:07:02 443 400 44 22.75 / 02:38 12:12:29

T2 00:05:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:55 05:12:56 289 247 23 - / - 12:18:23

Run 03:06:12 20.7km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2k 00:01:33 05:14:29 341 308 34 11.57 / 05:11 12:19:56
Run 3.6km 00:26:34 05:41:03 316 282 34 7.68 / 07:48 12:46:30
Run 7k 00:29:43 06:10:45 361 323 37 7.26 / 08:15 13:16:12
Run 10.4km 00:34:23 06:45:08 417 369 43 6.76 / 08:51 13:50:35
Run 13.8k 00:32:59 07:18:06 440 391 44 6.61 / 09:04 14:23:33
Run 17.15km 00:33:24 07:51:29 448 399 45 6.47 / 09:16 14:56:57
Run 00:27:39 08:19:08 430 381 44 6.66 / 09:00 15:24:35