IRONMAN 70.3 GOA (2024)
Dhananjay BODAS (#1566)
Finished
GUN TIME:
07:11:15
Place
215
OF
488
Male
194
OF
435
45-49
22
OF
48
Swim 00:57:13 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:57:13 | 00:57:13 | 412 | 368 | 36 | 1.99 / 30:06 | 08:07:06 |
T1 00:11:28 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:28 | 01:08:40 | 360 | 315 | 30 | - / - | 08:18:33 |
Cycle 03:12:23 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:12:35 | 01:21:15 | 81 | 76 | 8 | 32.44 / 01:50 | 08:31:08 |
Bike 27.3km | 00:40:33 | 02:01:48 | 85 | 81 | 7 | 30.83 / 01:56 | 09:11:41 |
Bike 47.6km | 00:42:45 | 02:44:33 | 102 | 97 | 10 | 29.78 / 02:00 | 09:54:26 |
Bike 68km | 00:45:45 | 03:30:18 | 109 | 103 | 11 | 28.87 / 02:04 | 10:40:11 |
Cycle | 00:50:46 | 04:21:03 | 119 | 112 | 14 | 28.06 / 02:08 | 11:30:56 |
T2 00:07:19 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:19 | 04:28:21 | 390 | 343 | 33 | - / - | 11:38:14 |
Run 02:42:54 20.7km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:27 | 04:29:48 | 270 | 246 | 26 | 11.57 / 05:11 | 11:39:41 |
Run 3.6km | 00:24:55 | 04:54:42 | 253 | 224 | 30 | 8.19 / 07:19 | 12:04:35 |
Run 7k | 00:26:46 | 05:21:27 | 271 | 240 | 30 | 7.9 / 07:35 | 12:31:20 |
Run 10.4km | 00:26:42 | 05:48:09 | 244 | 214 | 27 | 7.81 / 07:40 | 12:58:02 |
Run 13.8k | 00:26:54 | 06:15:03 | 248 | 218 | 27 | 7.76 / 07:43 | 13:24:56 |
Run 17.15km | 00:26:40 | 06:41:43 | 228 | 200 | 25 | 7.69 / 07:47 | 13:51:36 |
Run | 00:29:32 | 07:11:15 | 251 | 219 | 26 | 7.61 / 07:52 | 14:21:07 |
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