27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Dhananjay BODAS (#1566)
Finished
GUN TIME:  07:11:15
Place
215  OF 489
Male
194  OF 436
45-49
22  OF 49

Swim 00:57:13 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:57:13 00:57:13 413 369 37 1.99 / 30:06 08:07:06

T1 00:11:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:28 01:08:40 360 315 30 - / - 08:18:33

Cycle 03:12:23 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 6.9km 00:12:35 01:21:15 81 76 8 32.44 / 01:50 08:31:08
Bike 27.3km 00:40:33 02:01:48 85 81 7 30.83 / 01:56 09:11:41
Bike 47.6km 00:42:45 02:44:33 102 97 10 29.78 / 02:00 09:54:26
Bike 68km 00:45:45 03:30:18 109 103 11 28.87 / 02:04 10:40:11
Cycle 00:50:46 04:21:03 119 112 14 28.06 / 02:08 11:30:56

T2 00:07:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:19 04:28:21 391 344 34 - / - 11:38:14

Run 02:42:54 20.7km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2k 00:01:27 04:29:48 270 246 26 11.57 / 05:11 11:39:41
Run 3.6km 00:24:55 04:54:42 253 224 30 8.19 / 07:19 12:04:35
Run 7k 00:26:46 05:21:27 271 240 30 7.9 / 07:35 12:31:20
Run 10.4km 00:26:42 05:48:09 244 214 27 7.81 / 07:40 12:58:02
Run 13.8k 00:26:54 06:15:03 248 218 27 7.76 / 07:43 13:24:56
Run 17.15km 00:26:40 06:41:43 228 200 25 7.69 / 07:47 13:51:36
Run 00:29:32 07:11:15 251 219 26 7.61 / 07:52 14:21:07