IRONMAN 70.3 GOA (2024)
Dharshan SHANTHAMURTHY (#1567)
Finished
GUN TIME:
08:21:37
Place
474
OF
488
Male
424
OF
435
45-49
47
OF
48
Swim 01:05:52 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:05:52 | 01:05:52 | 477 | 425 | 46 | 1.73 / 34:39 | 08:10:49 |
T1 00:09:17 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:17 | 01:15:08 | 226 | 195 | 16 | - / - | 08:20:05 |
Cycle 04:12:45 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:16:27 | 01:31:34 | 480 | 428 | 48 | 24.82 / 02:25 | 08:36:32 |
Bike 27.3km | 00:55:29 | 02:27:03 | 482 | 431 | 48 | 22.77 / 02:38 | 09:32:01 |
Bike 47.6km | 00:55:35 | 03:22:38 | 482 | 431 | 48 | 22.39 / 02:40 | 10:27:36 |
Bike 68km | 01:00:20 | 04:22:58 | 483 | 432 | 48 | 21.77 / 02:45 | 11:27:56 |
Cycle | 01:04:55 | 05:27:53 | 481 | 430 | 48 | 21.36 / 02:48 | 12:32:50 |
T2 00:03:51 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:51 | 05:31:44 | 106 | 89 | 6 | - / - | 12:36:41 |
Run 02:49:53 20.7km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:36 | 05:33:19 | 363 | 329 | 37 | 11.57 / 05:11 | 12:38:16 |
Run 3.6km | 00:26:41 | 05:59:59 | 320 | 286 | 35 | 7.64 / 07:50 | 13:04:56 |
Run 7k | 00:26:20 | 06:26:18 | 294 | 260 | 32 | 7.69 / 07:47 | 13:31:15 |
Run 10.4km | 00:28:06 | 06:54:24 | 295 | 261 | 32 | 7.54 / 07:56 | 13:59:21 |
Run 13.8k | 00:27:34 | 07:21:57 | 291 | 256 | 31 | 7.51 / 07:59 | 14:26:54 |
Run 17.15km | 00:30:23 | 07:52:20 | 303 | 266 | 30 | 7.29 / 08:13 | 14:57:17 |
Run | 00:29:17 | 08:21:37 | 310 | 274 | 32 | 7.3 / 08:13 | 15:26:34 |
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