IRONMAN 70.3 GOA (2024)
Dr. Suneet SONI (#1570)
Finished
GUN TIME:
06:12:05
Place
67
OF
488
Male
61
OF
435
45-49
4
OF
48
Swim 00:50:04 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:50:04 | 00:50:04 | 257 | 231 | 19 | 2.27 / 26:20 | 07:54:21 |
T1 00:11:04 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:04 | 01:01:08 | 348 | 303 | 27 | - / - | 08:05:25 |
Cycle 03:05:40 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:13:09 | 01:14:16 | 148 | 141 | 11 | 31.04 / 01:55 | 08:18:34 |
Bike 27.3km | 00:40:55 | 01:55:11 | 103 | 97 | 10 | 30.3 / 01:58 | 08:59:29 |
Bike 47.6km | 00:42:13 | 02:37:24 | 107 | 101 | 11 | 29.66 / 02:01 | 09:41:42 |
Bike 68km | 00:43:29 | 03:20:53 | 96 | 90 | 9 | 29.26 / 02:03 | 10:25:11 |
Cycle | 00:45:54 | 04:06:47 | 80 | 75 | 6 | 29.08 / 02:03 | 11:11:04 |
T2 00:05:03 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:03 | 04:11:49 | 198 | 164 | 10 | - / - | 11:16:07 |
Run 02:00:16 20.7km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:13 | 04:13:02 | 95 | 88 | 5 | 11.57 / 05:11 | 11:17:19 |
Run 3.6km | 00:20:22 | 04:33:23 | 78 | 71 | 7 | 10.01 / 05:59 | 11:37:41 |
Run 7k | 00:18:43 | 04:52:05 | 58 | 52 | 5 | 10.42 / 05:45 | 11:56:23 |
Run 10.4km | 00:19:59 | 05:12:04 | 52 | 46 | 4 | 10.35 / 05:47 | 12:16:22 |
Run 13.8k | 00:19:50 | 05:31:54 | 47 | 42 | 4 | 10.33 / 05:48 | 12:36:12 |
Run 17.15km | 00:20:56 | 05:52:50 | 42 | 37 | 4 | 10.15 / 05:54 | 12:57:07 |
Run | 00:19:16 | 06:12:05 | 40 | 36 | 4 | 10.31 / 05:49 | 13:16:23 |
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