27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

GAJANAN GAONKAR (#1572)
Finished
GUN TIME:  08:04:08
Place
412  OF 489
Male
371  OF 436
45-49
39  OF 49

Swim 00:57:05 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:57:05 00:57:05 408 364 35 1.99 / 30:02 08:01:38

T1 00:10:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:10 01:07:15 285 248 22 - / - 08:11:48

Cycle 03:50:28 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 6.9km 00:14:15 01:21:30 317 295 36 28.63 / 02:05 08:26:03
Bike 27.3km 00:47:29 02:08:59 350 322 36 26.53 / 02:15 09:13:32
Bike 47.6km 00:49:32 02:58:31 368 338 38 25.66 / 02:20 10:03:04
Bike 68km 00:55:54 03:54:25 390 356 39 24.46 / 02:27 10:58:58
Cycle 01:03:18 04:57:42 407 372 39 23.43 / 02:33 12:02:15

T2 00:10:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:51 05:08:33 477 425 49 - / - 12:13:06

Run 02:55:36 20.7km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2k 00:01:37 05:10:10 377 339 41 11.57 / 05:11 12:14:43
Run 3.6km 00:30:50 05:41:00 441 392 43 6.65 / 09:00 12:45:32
Run 7k 00:28:46 06:09:46 420 371 42 6.86 / 08:44 13:14:18
Run 10.4km 00:28:38 06:38:23 393 348 40 6.94 / 08:38 13:42:56
Run 13.8k 00:27:16 07:05:39 367 325 40 7.07 / 08:29 14:10:12
Run 17.15km 00:28:51 07:34:29 348 306 36 7.03 / 08:32 14:39:02
Run 00:29:39 08:04:08 352 312 39 7.06 / 08:29 15:08:41