27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

HAPS DHILLON (#1575)
Finished
GUN TIME:  07:11:26
Place
216  OF 488
Male
195  OF 435
45-49
23  OF 48

Swim 00:53:58 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:53:58 00:53:58 358 319 29 2.11 / 28:24 08:00:51

T1 00:11:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:32 01:05:30 365 320 31 - / - 08:12:22

Cycle 03:23:47 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 6.9km 00:13:17 01:18:46 172 162 14 30.73 / 01:57 08:25:39
Bike 27.3km 00:44:16 02:03:02 219 205 23 28.46 / 02:06 09:09:55
Bike 47.6km 00:45:46 02:48:48 223 207 24 27.64 / 02:10 09:55:41
Bike 68km 00:47:24 03:36:12 206 192 23 27.13 / 02:12 10:43:05
Cycle 00:53:04 04:29:16 211 196 24 26.5 / 02:15 11:36:08

T2 00:05:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:16 04:34:31 223 188 13 - / - 11:41:24

Run 02:36:56 20.7km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2k 00:01:32 04:36:03 329 297 32 11.57 / 05:11 11:42:55
Run 3.6km 00:20:44 04:56:46 102 95 10 9.7 / 06:10 12:03:39
Run 7k 00:23:18 05:20:04 130 118 11 9.22 / 06:30 12:26:57
Run 10.4km 00:24:06 05:44:10 130 117 13 8.96 / 06:41 12:51:02
Run 13.8k 00:27:19 06:11:28 156 140 17 8.54 / 07:01 13:18:21
Run 17.15km 00:26:26 06:37:54 154 138 17 8.31 / 07:12 13:44:46
Run 00:33:33 07:11:26 201 180 23 7.9 / 07:35 14:18:19