27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

Harshalkumar DAVE (#1578)
Finished
GUN TIME:  07:12:11
Place
219  OF 488
Male
197  OF 435
45-49
25  OF 48

Swim 00:48:42 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:48:42 00:48:42 220 199 13 2.34 / 25:37 07:58:16

T1 00:14:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:14:27 01:03:08 467 414 47 - / - 08:12:42

Cycle 03:28:20 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 6.9km 00:13:44 01:16:52 250 233 24 29.71 / 02:01 08:26:26
Bike 27.3km 00:45:20 02:02:12 260 241 28 27.73 / 02:09 09:11:46
Bike 47.6km 00:46:51 02:49:03 268 248 27 26.96 / 02:13 09:58:37
Bike 68km 00:48:08 03:37:11 236 218 26 26.54 / 02:15 10:46:45
Cycle 00:54:17 04:31:28 236 217 26 25.92 / 02:18 11:41:01

T2 00:05:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:29 04:36:57 245 209 15 - / - 11:46:30

Run 02:35:15 20.7km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2k 00:01:31 04:38:28 323 291 30 11.57 / 05:11 11:48:01
Run 3.6km 00:22:49 05:01:16 164 149 19 8.87 / 06:45 12:10:50
Run 7k 00:26:04 05:27:19 221 197 24 8.33 / 07:11 12:36:53
Run 10.4km 00:24:54 05:52:13 190 169 20 8.29 / 07:14 13:01:46
Run 13.8k 00:25:36 06:17:49 187 166 21 8.2 / 07:18 13:27:22
Run 17.15km 00:26:49 06:44:38 178 158 20 8.03 / 07:28 13:54:11
Run 00:27:34 07:12:11 194 173 20 7.98 / 07:30 14:21:45