IRONMAN 70.3 GOA (2024)
Harshalkumar DAVE (#1578)
Finished
GUN TIME:
07:12:11
Place
219
OF
488
Male
197
OF
435
45-49
25
OF
48
Swim 00:48:42 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:48:42 | 00:48:42 | 220 | 199 | 13 | 2.34 / 25:37 | 07:58:16 |
T1 00:14:27 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:14:27 | 01:03:08 | 467 | 414 | 47 | - / - | 08:12:42 |
Cycle 03:28:20 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:13:44 | 01:16:52 | 250 | 233 | 24 | 29.71 / 02:01 | 08:26:26 |
Bike 27.3km | 00:45:20 | 02:02:12 | 260 | 241 | 28 | 27.73 / 02:09 | 09:11:46 |
Bike 47.6km | 00:46:51 | 02:49:03 | 268 | 248 | 27 | 26.96 / 02:13 | 09:58:37 |
Bike 68km | 00:48:08 | 03:37:11 | 236 | 218 | 26 | 26.54 / 02:15 | 10:46:45 |
Cycle | 00:54:17 | 04:31:28 | 236 | 217 | 26 | 25.92 / 02:18 | 11:41:01 |
T2 00:05:29 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:29 | 04:36:57 | 245 | 209 | 15 | - / - | 11:46:30 |
Run 02:35:15 20.7km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:31 | 04:38:28 | 323 | 291 | 30 | 11.57 / 05:11 | 11:48:01 |
Run 3.6km | 00:22:49 | 05:01:16 | 164 | 149 | 19 | 8.87 / 06:45 | 12:10:50 |
Run 7k | 00:26:04 | 05:27:19 | 221 | 197 | 24 | 8.33 / 07:11 | 12:36:53 |
Run 10.4km | 00:24:54 | 05:52:13 | 190 | 169 | 20 | 8.29 / 07:14 | 13:01:46 |
Run 13.8k | 00:25:36 | 06:17:49 | 187 | 166 | 21 | 8.2 / 07:18 | 13:27:22 |
Run 17.15km | 00:26:49 | 06:44:38 | 178 | 158 | 20 | 8.03 / 07:28 | 13:54:11 |
Run | 00:27:34 | 07:12:11 | 194 | 173 | 20 | 7.98 / 07:30 | 14:21:45 |
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