27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

hasan BASHA (#1579)
Finished
GUN TIME:  07:02:23
Place
185  OF 488
Male
167  OF 435
45-49
19  OF 48

Swim 01:05:11 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:05:11 01:05:11 471 420 44 1.74 / 34:18 08:06:04

T1 00:08:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:51 01:14:01 200 171 13 - / - 08:14:54

Cycle 03:19:31 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 6.9km 00:13:58 01:27:59 277 257 27 29.23 / 02:03 08:28:52
Bike 27.3km 00:43:50 02:11:49 224 210 25 28.34 / 02:07 09:12:42
Bike 47.6km 00:44:46 02:56:35 213 200 23 27.84 / 02:09 09:57:28
Bike 68km 00:47:28 03:44:03 196 184 22 27.25 / 02:12 10:44:56
Cycle 00:49:30 04:33:32 179 169 22 27.06 / 02:13 11:34:25

T2 00:05:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:55 04:39:26 287 245 21 - / - 11:40:19

Run 02:22:58 20.7km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2k 00:01:23 04:40:49 216 197 18 11.57 / 05:11 11:41:42
Run 3.6km 00:21:39 05:02:27 128 117 13 9.38 / 06:23 12:03:20
Run 7k 00:22:13 05:24:40 126 114 10 9.28 / 06:27 12:25:32
Run 10.4km 00:23:09 05:47:49 115 104 11 9.12 / 06:34 12:48:41
Run 13.8k 00:23:58 06:11:46 116 104 12 8.96 / 06:41 13:12:39
Run 17.15km 00:25:20 06:37:05 123 111 12 8.72 / 06:52 13:37:58
Run 00:25:19 07:02:23 125 112 13 8.67 / 06:54 14:03:16