27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Mangesh HANDE (#1588)
Finished
GUN TIME:  08:18:25
Place
464  OF 488
Male
416  OF 435
45-49
44  OF 48

Swim 00:56:11 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:56:11 00:56:11 391 348 30 2.02 / 29:33 08:04:14

T1 00:10:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:48 01:06:58 329 287 24 - / - 08:15:01

Cycle 04:00:39 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 6.9km 00:14:55 01:21:53 420 382 43 27.35 / 02:11 08:29:56
Bike 27.3km 00:49:31 02:11:24 416 379 41 25.42 / 02:21 09:19:27
Bike 47.6km 00:51:30 03:02:54 424 387 42 24.63 / 02:26 10:10:57
Bike 68km 00:57:15 04:00:09 434 394 42 23.61 / 02:32 11:08:12
Cycle 01:07:28 05:07:36 453 410 45 22.44 / 02:40 12:15:39

T2 00:07:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:19 05:14:54 389 342 32 - / - 12:22:57

Run 03:03:31 20.7km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2k 00:02:06 05:16:59 469 417 46 11.57 / 05:11 12:25:02
Run 3.6km 00:36:02 05:53:00 479 426 47 5.66 / 10:35 13:01:03
Run 7k 00:28:43 06:21:42 469 417 46 6.28 / 09:32 13:29:45
Run 10.4km 00:30:38 06:52:20 464 415 47 6.4 / 09:22 14:00:22
Run 13.8k 00:30:47 07:23:06 463 413 47 6.45 / 09:17 14:31:08
Run 17.15km 00:29:06 07:52:11 439 390 44 6.52 / 09:11 15:00:14
Run 00:26:14 08:18:25 412 364 43 6.75 / 08:52 15:26:27