27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

manish PODDAR (#1589)
DNF
GUN TIME: 
Place
 OF 488
Male
 OF 435
45-49
 OF 48

Swim 01:06:36 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:06:36 01:06:36 - - - 1.71 / 35:02 08:13:14

T1 00:14:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:14:05 01:20:40 - - - - / - 08:27:18

Cycle 04:05:54 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 6.9km 00:16:57 01:37:37 - - - 24.09 / 02:29 08:44:15
Bike 27.3km 00:54:06 02:31:43 - - - 23.05 / 02:36 09:38:21
Bike 47.6km 00:54:35 03:26:18 - - - 22.73 / 02:38 10:32:56
Bike 68km 00:57:46 04:24:04 - - - 22.3 / 02:41 11:30:42
Cycle 01:02:30 05:26:33 - - - 21.96 / 02:43 12:33:11

T2 00:12:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:11 05:38:44 - - - - / - 12:45:22

Run 20.7km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2k 00:02:15 05:40:59 - - - 11.57 / 05:11 12:47:37
Run 3.6km 00:41:33 06:22:32 - - - 4.93 / 12:09 13:29:09
Run 7k 00:36:31 06:59:02 - - - 5.22 / 11:28 14:05:40
Run 10.4km 00:38:31 07:37:33 - - - 5.25 / 11:25 14:44:11
Run 13.8k 00:37:11 08:14:43 - - - 5.3 / 11:18 15:21:21