IRONMAN 70.3 GOA (2024)
manish PODDAR (#1589)
DNF
GUN TIME:
Place
OF
488
Male
OF
435
45-49
OF
48
Swim 01:06:36 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:06:36 | 01:06:36 | - | - | - | 1.71 / 35:02 | 08:13:14 |
T1 00:14:05 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:14:05 | 01:20:40 | - | - | - | - / - | 08:27:18 |
Cycle 04:05:54 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:16:57 | 01:37:37 | - | - | - | 24.09 / 02:29 | 08:44:15 |
Bike 27.3km | 00:54:06 | 02:31:43 | - | - | - | 23.05 / 02:36 | 09:38:21 |
Bike 47.6km | 00:54:35 | 03:26:18 | - | - | - | 22.73 / 02:38 | 10:32:56 |
Bike 68km | 00:57:46 | 04:24:04 | - | - | - | 22.3 / 02:41 | 11:30:42 |
Cycle | 01:02:30 | 05:26:33 | - | - | - | 21.96 / 02:43 | 12:33:11 |
T2 00:12:11 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:11 | 05:38:44 | - | - | - | - / - | 12:45:22 |
Run 20.7km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:02:15 | 05:40:59 | - | - | - | 11.57 / 05:11 | 12:47:37 |
Run 3.6km | 00:41:33 | 06:22:32 | - | - | - | 4.93 / 12:09 | 13:29:09 |
Run 7k | 00:36:31 | 06:59:02 | - | - | - | 5.22 / 11:28 | 14:05:40 |
Run 10.4km | 00:38:31 | 07:37:33 | - | - | - | 5.25 / 11:25 | 14:44:11 |
Run 13.8k | 00:37:11 | 08:14:43 | - | - | - | 5.3 / 11:18 | 15:21:21 |
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