IRONMAN 70.3 GOA (2024)
Raghuvir SINGH (#1597)
Finished
GUN TIME:
08:01:13
Place
405
OF
488
Male
365
OF
435
45-49
38
OF
48
Swim 00:57:06 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:57:06 | 00:57:06 | 409 | 365 | 35 | 1.99 / 30:02 | 08:05:25 |
T1 00:13:55 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:55 | 01:11:01 | 455 | 403 | 46 | - / - | 08:19:19 |
Cycle 03:47:23 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:14:37 | 01:25:37 | 384 | 348 | 39 | 27.94 / 02:08 | 08:33:56 |
Bike 27.3km | 00:47:03 | 02:12:40 | 347 | 319 | 35 | 26.56 / 02:15 | 09:20:59 |
Bike 47.6km | 00:48:37 | 03:01:17 | 345 | 318 | 35 | 25.9 / 02:18 | 10:09:36 |
Bike 68km | 00:55:54 | 03:57:11 | 379 | 347 | 38 | 24.61 / 02:26 | 11:05:30 |
Cycle | 01:01:13 | 04:58:23 | 389 | 354 | 37 | 23.74 / 02:31 | 12:06:42 |
T2 00:08:09 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:09 | 05:06:32 | 430 | 381 | 44 | - / - | 12:14:50 |
Run 02:54:41 20.7km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:36 | 05:08:07 | 366 | 331 | 38 | 11.57 / 05:11 | 12:16:26 |
Run 3.6km | 00:33:12 | 05:41:19 | 464 | 413 | 46 | 6.2 / 09:39 | 12:49:38 |
Run 7k | 00:28:51 | 06:10:09 | 449 | 399 | 45 | 6.6 / 09:05 | 13:18:28 |
Run 10.4km | 00:27:53 | 06:38:01 | 408 | 361 | 41 | 6.82 / 08:47 | 13:46:20 |
Run 13.8k | 00:26:34 | 07:04:35 | 380 | 336 | 41 | 7.01 / 08:33 | 14:12:53 |
Run 17.15km | 00:29:14 | 07:33:48 | 360 | 318 | 38 | 6.96 / 08:36 | 14:42:07 |
Run | 00:27:25 | 08:01:13 | 348 | 308 | 38 | 7.09 / 08:27 | 15:09:31 |
Social Share