27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

Sudhir WADGAONKAR (#1601)
Finished
GUN TIME:  07:37:40
Place
311  OF 488
Male
277  OF 435
50-54
20  OF 35

Swim 01:02:32 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:02:32 01:02:32 459 409 33 1.82 / 32:54 08:06:44

T1 00:13:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:13:27 01:15:58 441 389 34 - / - 08:20:11

Cycle 03:42:33 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 6.9km 00:16:50 01:32:48 485 432 35 24.24 / 02:28 08:37:01
Bike 27.3km 00:50:40 02:23:28 461 413 34 24.26 / 02:28 09:27:41
Bike 47.6km 00:49:31 03:12:59 433 393 33 24.4 / 02:27 10:17:12
Bike 68km 00:49:50 04:02:49 386 352 30 24.51 / 02:26 11:07:02
Cycle 00:55:42 04:58:30 354 325 29 24.26 / 02:28 12:02:43

T2 00:03:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:51 05:02:21 107 90 6 - / - 12:06:34

Run 02:35:19 20.7km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2k 00:01:25 05:03:45 243 223 19 11.57 / 05:11 12:07:58
Run 3.6km 00:24:10 05:27:55 219 194 17 8.45 / 07:06 12:32:08
Run 7k 00:24:12 05:52:07 202 179 13 8.44 / 07:06 12:56:20
Run 10.4km 00:26:08 06:18:14 201 178 14 8.22 / 07:17 13:22:27
Run 13.8k 00:25:35 06:43:49 193 172 14 8.16 / 07:21 13:48:02
Run 17.15km 00:27:16 07:11:04 193 173 13 7.97 / 07:31 14:15:17
Run 00:26:36 07:37:40 195 174 13 7.98 / 07:30 14:41:52