27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Rishikesh PATANKAR (#1602)
Finished
GUN TIME:  07:46:16
Place
339  OF 489
Male
304  OF 436
45-49
34  OF 49

Swim 00:49:50 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:49:50 00:49:50 250 225 18 2.28 / 26:13 07:55:13

T1 00:09:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:49 00:59:39 263 229 20 - / - 08:05:02

Cycle 03:30:31 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 6.9km 00:13:24 01:13:03 197 183 19 30.44 / 01:58 08:18:26
Bike 27.3km 00:44:40 01:57:43 229 214 26 28.2 / 02:07 09:03:06
Bike 47.6km 00:45:52 02:43:35 236 219 26 27.47 / 02:11 09:48:58
Bike 68km 00:50:39 03:34:14 238 220 27 26.45 / 02:16 10:39:37
Cycle 00:55:56 04:30:09 252 230 28 25.65 / 02:20 11:35:32

T2 00:04:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:48 04:34:56 182 152 9 - / - 11:40:19

Run 03:11:20 20.7km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2k 00:01:35 04:36:31 355 322 35 11.57 / 05:11 11:41:54
Run 3.6km 00:29:00 05:05:31 383 342 39 7.06 / 08:29 12:10:53
Run 7k 00:29:29 05:35:00 397 353 40 6.99 / 08:34 12:40:22
Run 10.4km 00:33:54 06:08:54 438 389 44 6.64 / 09:02 13:14:16
Run 13.8k 00:34:08 06:43:01 461 411 46 6.46 / 09:16 13:48:23
Run 17.15km 00:32:35 07:15:35 459 409 47 6.38 / 09:23 14:20:58
Run 00:30:42 07:46:16 455 405 48 6.48 / 09:15 14:51:39