27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Ritesh RAHATE (#1603)
Finished
GUN TIME:  08:18:37
Place
466  OF 489
Male
418  OF 436
45-49
45  OF 49

Swim 01:06:59 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:06:59 01:06:59 482 430 49 1.7 / 35:15 08:10:52

T1 00:12:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:36 01:19:35 411 362 40 - / - 08:23:28

Cycle 03:57:46 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 6.9km 00:14:50 01:34:25 411 373 42 27.5 / 02:10 08:38:18
Bike 27.3km 00:50:23 02:24:48 428 389 43 25.11 / 02:23 09:28:41
Bike 47.6km 00:52:35 03:17:23 447 405 45 24.24 / 02:28 10:21:16
Bike 68km 00:56:46 04:14:09 443 402 45 23.42 / 02:33 11:18:02
Cycle 01:03:12 05:17:20 446 403 45 22.71 / 02:38 12:21:13

T2 00:08:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:03 05:25:23 428 379 43 - / - 12:29:16

Run 02:53:14 20.7km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2k 00:01:41 05:27:04 405 363 42 11.57 / 05:11 12:30:56
Run 3.6km 00:28:45 05:55:48 380 339 38 7.1 / 08:26 12:59:40
Run 7k 00:29:34 06:25:22 396 352 39 7 / 08:34 13:29:14
Run 10.4km 00:29:17 06:54:38 383 340 39 6.99 / 08:34 13:58:30
Run 13.8k 00:27:15 07:21:53 362 320 39 7.1 / 08:26 14:25:45
Run 17.15km 00:29:19 07:51:11 347 305 35 7.03 / 08:31 14:55:03
Run 00:27:27 08:18:37 334 296 35 7.15 / 08:22 15:22:30