27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

Sanjeev KASHYAP (#1607)
Finished
GUN TIME:  08:00:26
Place
399  OF 488
Male
359  OF 435
45-49
37  OF 48

Swim 00:56:53 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:56:53 00:56:53 404 360 33 2 / 29:56 08:06:57

T1 00:11:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:13 01:08:06 351 306 29 - / - 08:18:10

Cycle 03:56:26 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 6.9km 00:16:09 01:24:15 473 423 47 25.27 / 02:22 08:34:19
Bike 27.3km 00:52:47 02:17:02 470 422 47 23.76 / 02:31 09:27:06
Bike 47.6km 00:52:26 03:09:28 463 416 45 23.53 / 02:32 10:19:32
Bike 68km 00:54:52 04:04:20 455 410 45 23.2 / 02:35 11:14:24
Cycle 01:00:12 05:04:32 439 397 42 22.84 / 02:37 12:14:35

T2 00:07:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:26 05:11:57 395 348 35 - / - 12:22:01

Run 02:48:30 20.7km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2k 00:01:29 05:13:26 291 263 28 11.57 / 05:11 12:23:30
Run 3.6km 00:23:59 05:37:24 215 192 26 8.48 / 07:04 12:47:28
Run 7k 00:26:17 06:03:41 242 214 28 8.11 / 07:23 13:13:45
Run 10.4km 00:26:23 06:30:04 226 199 25 7.98 / 07:30 13:40:08
Run 13.8k 00:28:17 06:58:20 245 215 26 7.78 / 07:42 14:08:24
Run 17.15km 00:35:38 07:33:58 315 277 31 7.22 / 08:18 14:44:02
Run 00:26:29 08:00:26 292 257 29 7.36 / 08:09 15:10:30