IRONMAN 70.3 GOA (2024)
Suman Kumar ANKATHI (#1614)
Finished
GUN TIME:
07:51:44
Place
362
OF
489
Male
325
OF
436
45-49
35
OF
49
Swim 00:49:28 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:49:28 | 00:49:28 | 241 | 218 | 17 | 2.3 / 26:02 | 07:57:10 |
T1 00:10:19 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:19 | 00:59:47 | 297 | 258 | 23 | - / - | 08:07:29 |
Cycle 03:48:53 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:14:04 | 01:13:51 | 288 | 267 | 29 | 29.01 / 02:04 | 08:21:33 |
Bike 27.3km | 00:45:31 | 01:59:22 | 274 | 253 | 29 | 27.49 / 02:10 | 09:07:04 |
Bike 47.6km | 00:48:44 | 02:48:06 | 316 | 290 | 32 | 26.36 / 02:16 | 09:55:48 |
Bike 68km | 00:56:56 | 03:45:02 | 368 | 337 | 37 | 24.74 / 02:25 | 10:52:44 |
Cycle | 01:03:38 | 04:48:39 | 398 | 363 | 38 | 23.59 / 02:32 | 11:56:21 |
T2 00:07:05 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:05 | 04:55:43 | 378 | 332 | 32 | - / - | 12:03:25 |
Run 02:56:01 20.7km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:02:16 | 04:57:59 | 478 | 425 | 48 | 11.57 / 05:11 | 12:05:41 |
Run 3.6km | 00:29:40 | 05:27:39 | 423 | 378 | 42 | 6.76 / 08:52 | 12:35:21 |
Run 7k | 00:35:13 | 06:02:51 | 471 | 419 | 47 | 6.25 / 09:35 | 13:10:33 |
Run 10.4km | 00:27:43 | 06:30:34 | 446 | 397 | 45 | 6.57 / 09:07 | 13:38:16 |
Run 13.8k | 00:24:57 | 06:55:30 | 397 | 351 | 42 | 6.91 / 08:40 | 14:03:12 |
Run 17.15km | 00:28:37 | 07:24:06 | 375 | 331 | 41 | 6.91 / 08:40 | 14:31:48 |
Run | 00:27:38 | 07:51:44 | 358 | 318 | 40 | 7.04 / 08:30 | 14:59:26 |
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